Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 21st February 2014

marcelor Friday

Gorgeous weather today and just want to be outside gardening! Imagine how much more I will enjoy the guilt-free reward of gardening once I have moved forward also with work.

OK: today I will stick to the plan agreed with A yesterday. It is indeed more realistic. Keep going for a few more days! You ARE progressing. Maybe I can enjoy this!


Email to V and J

Email Dr

Call S

Form to publisher 



KF check in Fri 21st Feb 12:00

got up early, watched a tv prog while eating breakfast (somehow less distracting than my phone?) Only just sitting down to work, but that's not too bad.

Today I have already: 

  • Got up instead of trying to go back to sleep
  • had breakfast
  • had a shower
  • put washing on
  • put sheets back on bed
  • did a little sorting for work
  • filled up seed feeder
  • Went to my appointment
Today I will:
  • Do SD work and stay focussed. Just get as much done as you can. done 5 x 25 min pom
  • Put washing on to dry OUSTIDE :-)
  • Hang washing
  • Have a good lunch (omlette?)
  • Walk to shop and buy breakfast stuff for tomorrow
  • Get bacon out
  • Wash up



  • readings
  • meditation
  • call hospital
  • call DD
  • call chemist
  • diary 
  • log yday
  • NB
  • reply L
  • reply C
  • reply M
  • txt L
  • txt A f p
  • get ready
  • laundry
  • drop into v clothes and check post
  • tidy
  • water plants
  • go to meeting 
  •  buy curtains x, 
  • buy sneakers, bo
  • phone shop
  • bank
  • pool rehab
  • pick up chemist
  • dinner
  • writing
  • accounts
  • email N to ask about spradsheet
  • unload journals 
  • do ms
  • set up
  • a homework( 2 pomos)
  • write with pomos
  • give L pack for v, m s
  • find bthrs
  • pack rehab bag
  • laundry away
  • rehab excercises 
  • ws
  • meditation
  • write j
  • HIO

Hazyjane Friday CI

Thanks for the starter Jalla,

Friday: have two appointments at Uni, so:

  • get up and dressed by 8am
  • walk dogs
  • have shower
  • leave in time for 12pm appointment
  • use the time between appointments to do something useful
  • lunch
  • meet my colleagues as scheduled
  • pick up impulse purchase (bought online, picking up from store)
  • play with impulse purchase (it's a food processor!! Bake cake!!!)
  • get to a meeting
  • write and post saturday's check-in
  • bed 

It's an inside job...

Innertruth's check-in

  1. Write info on profile
  2. Call TESL (not in, will try tomorrow)
  3. Apply to O/S jobs on CL (applied to 1 job, printed 3 for applying tomorrow)
  4. C meeting
  5. Help M with LI
  6. LI jobs
  7. Call MO

My Day Today

I want to thank my Higher Power for this program, this website, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Take shower

3. Go to the 7 a.m. telephone DA meeting

4. Fix and eat breakfast

5. Get dressed

6. Go to group therapy at 9 a.m.

7. Go to group therapy at 10:45 a.m.

8. Eat lunch

9. Do chore

10. Go to the store

11. Wash and dry clothes

12. Put clothes away

13. Do numbers

14. Cook and eat dinner

15. Go to the 6:45 p.m. telephone OA meeting

16. Go to the 8 p.m. telephone CLA meeting

17. Go to the 8 p.m. online EA meeting

18. Go to the 9 p.m. telephone OA meeting

19. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share


Friday is February 21