Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
hazyjane ci monday late
Get to service commitment (leave on time..like now)
Get reading done for tomorrow (all of it!!)
Do the homework due tomorrow (no putting it off: I need to start getting past my fear)
Write my Tuesday check-in before I go to bed (make this a habit)
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It's an inside job...
Vic 1.27.14
Maint. basics, exer, plan, follow through, use tools that work good starter jal-
hamlet's check-in
getting back afternoon absence. Needless to say, staying away did nothing to my productivity -- no to mention self-esteem. So, its pretty clear what i need to do. Now, I just have to make an effort to do it.
1. Work:
a. note to editor(DONE)
b. Taiwan TCSCA(half way there)
c. Write 1 hour for TTWS (no)
2. Self-care:
a. Call Dr. Plisic's office
b. FoY exercise(no)
c. Qi Gong @12:30 before bed time (yes)
d. Walk 20 minutes(no)
e. Meditation(DONE)
3. Maintenance:
a. UI bill(DONE)
b. Lynn Street(no)
c. Earl's Eye Doctor (no)
d. Pick up bedrooms(DONE)
e. do dishes(DONE)
f. Laundary (DONE)
4. Pleasure:
a. read/watch news (1 hr each, AM & PM)
b. talk with Paul (DONE)
monday
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
cancel tomorrows apt
phone calls
mattress call
reply messages
BILLS
wash up
put rubbish out
clear halway ledge
tidy kitchen
make bed
tidy bedroom
put clothes away
make dinner
bath & hairwash
My day so far
Spent morning catching up on association emails when i should have been doing my business taxes. I was going to catch up on the eamils but i should have done them after.
My day today:
Noon to 3 pm - 2010 business taxes,lunch when hungry, call JLP & JC3 to 4 pm - 2011 business taxes
4 to 5 pm -
run,call HW at A of L5 to 6 pm - 2011 business taxes
6 to 7 pm - 2012 business taxes
7 to 8 pm - prepare for ESL class
8 to 9 - dinner
9 to 11 pm - prepare for ESL class
11 to 12 pm - dishes, handwashing, read paper, sort laundry,
make lunchMy Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I have done today
1. Went to the 5:55 a.m. telephone ACA meeting2. Went to the 6:45 a.m. telephone OA meeting3. Went to the 7 a.m. telephone DA meetingThings I will do today
1. Cook and eat breakfast
2. Go to the 8:30 a.m. telephone UA meeting
3. Go to the 9 a.m. telephone ACA meeting
4. Go to the 9:45 a.m. telephone CLA activity line5. Go to the 10 a.m. telephone UA meeting6. Go to the 11 a.m. telephone PA meeting
7. Prayer and meditation morning and evening
8. Go to the 12 noon telephone ACA meeting
9. Go to the 1 p.m. telephone CLA activity line
10. Go to the 1:45 p.m. telephone UA meeting
11. Go to the 3 p.m. telephone UA meeting
12. Take shower
13. Get dressed
14. Go to my mom's apartment
15. Warm up and eat dinner
16. Go to the 6:45 p.m. telephone OA meeting
17. Go to the 7:30 p.m. face to face NA meeting
18. Go to the 9:15 p.m. online EA meeting
Thanks for letting me share
Lucky CI
The numbers are because I'm using a random number generator atm.
1-4 - Break
5 - Affirmations
6 - Exercise
7 - Shiva Nata
8-11 - Spiritual time :)
12-15 - Project C
Personal:
16 - Hoover
17 - Clear kitchen floor
18 - Reply M
19 - FB/forum
20-21 - R notes
Work:
22-23 - Ebay
24-30 - Transcribing
Other stuff:
Shop - 5 soya milk, 2 cans pineapple, £5 cashback :)
Wash dishes
Shower
Doctor 6.40
Set 2nd alarm
Use the 3Ts method
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
Monday
emailsdiaryadd in appts this weekyday logemail vpodcastML reviewwrite listput in scheduleaccountsemail M re tuesget docs sorted and put awaysort deskstaple printingfinish unpackinglaundrytidywrite grocery listtext cget a books ready tomorrowrehab bag sortreadings yday and todaymeditationpool and rehabmeet c and s breakfastcall dcall lgo chemist and bookshop vcopy pic gran d and vpost pack vbday cards get write and send t and npresent g, h and rbankgo to meetinggroceriesRM writinglaundry awaydinnerwritingrehab excercisesHIO