Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
The numbers are because I'm using a random number generator atm.
1-4 - Break
5 - Affirmations
6 - Exercise
7 - Shiva Nata
8-11 - Spiritual time
12-15 - Project C
Personal:
16 - Hoover
17 - Wash up
18-19 - Aikido report
20-21 - R notes
Work:
22-23 - Ebay
24-30 - Transcribing
Other stuff:
Set 2nd alarm
Use the 3Ts method
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The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
Vic 1.24.14
Maint. basics, exer, plan, follow through, use tools that work good starter jal-
My Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I have done today
1. Went to the 5:55 a.m. telephone ACA meeting2. Went to the 6:45 a.m. telephone OA meeting3. Took shower4. Ate breakfast5. Went to the 8:30 a.m. telephone CLA meeting6. Got dressed7. Went to group therapy at 10:45 a.m.8. Eat lunch9. Went to Goodwill to get printouts of my income10. Went to Social Security to give the papers that they asked me for11. Went to the storeThings I will do today
1. Do numbers
2. Go to the 5 p.m. telephone OA meeting
3. Cook and eat dinner
4. Go to the 8 p.m. face to face NA meeting
5. Go to the 10 p.m. telephone DA meeting
Thanks for letting me share
Lucky CI
The numbers are because I'm using a random number generator atm.
1-4 - Break
5 - Affirmations
6 - Exercise
7 - Shiva Nata
8-11 - Spiritual time
12-15 - Project C
Personal:
16 - Hoover
17 - Wash up
18-19 - Aikido report
20-21 - R notes
Work:
22-23 - Ebay
24-30 - Transcribing
Other stuff:
Set 2nd alarm
Use the 3Ts method
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
KF Check In Friday 24th Jan 10:00
Better mornings result from not using technology first thing. I must remember this. I also got good sleep so that helps a lot too.
Today I have already:
Finish W work for P (finally)done 2 poms done pending further instructionSpeak to PFri 24th Jan CI by Hooch
Wooohooo it's Friday!
My problem seems to be that I do not know what to do. Or I think i do not anyway. I think first I need to brainstorm the things I _could_ do.
Friday
readingsdiaryyday logtidyfsbrpack rehab bagpool and rehabmeet a swgo to meetingget c from mRM writingNY writingdinnerrehab excercisesmeditationHIO