Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 13th December 2013

Vic 12/13/13 ck in

Maint. basics, exer, plan, follow through, use tools that work     good starter jal

Rexroth Check In and Out 22.43

This must be the latest check in ever. I was out this morning without thinking about anything other than getting out in time and I got back at ten and now am ready for bed.

Peace Rexroth

marcelor Friday

Friday already... All I can do is show up. 

kromer 10:15 CI

Have a lot to do today (probably won't get all of the following done, but I will do my best):
Finish reagents (except SDS, I need to get help with that next week)
Primer design
Primer orders
Other orders
List of P
Investigation for M
Pay cc1, cc2
NOtes from mtg w/ D, make new mtgs
Finish sonication

jays fri 13 dec

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

phone mum

phone a

mac

docs

shopping

phone dc

post letter

reading

rent

KF Check in Friday 13th 09:20

Good start - make good use of it (in a loving and abundance-orientated way! ;-) )

Today I have already: 

  • Got up at a reasonable hour
  • Had a good, hot, breakfast
  • Had a shower
  • put the washing on 

Today I will: 

  • Text J
  • Text N
  • Contact O re: vid
  • Do W work as much as possible (at least 3/4 40 min poms) done 3/4 poms
  • Stop work at 12.30 to prep sort of
  • Unload DW
  • Prep what to take to W (sales sheets, need chq book, paying in etc)
  • Check W email for attachments
  • Leave for W at 1pm latest
  • Eat something for lunch
  • Come home at a resonable hour
This week/weekend 
  • Start that study - it'll be good fun and you deserve it
  • Prep my own TR
  • Do my own TR
  • Write some project ideas

Friday

  • readings
  • tidy
  • text c back
  • email m back
  • email K re address
  • meditation
  • get ready
  • laundry
  • reply D & N
  • diary
  • decide about l at g
  • call appointment g
  • NB
  • rewrite list L 
  • email K
  • wait on foot splint part delivery and post
  • go to collection place for rest of splints x
  • call a
  • call d back
  • email M reports list
  • email C back
  • text C back
  • writing 6 pomos
  • accounts
  • dinner
  • rehab excercisise
  • HIO

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Cook and eat breakfast

4. Go to the 8:30 a.m. telephone CLA meeting

5. Call the library

6. Take shower

7. Get dressed

8. Go to the library

9. Go to the 12 noon telephone ACA meeting

10. Go to the 1:30 p.m. telephone UA meeting

11. Warm up and eat dinner

12. Go to work at 5:30 p.m.

13. Go to the 9 p.m. telephone OA meeting

14. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share

Friday

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