Ze Frank: An Invocation for Beginnings
If you're having a hard time getting started on something, this short video might make taking that first step a little easier:
http://ashow.zefrank.com/episodes/1
The video does contain some "foul language," but I feel that the message of hope, gentle self forgiveness, and encouragement is well worth hearing nonetheless. Each time I've listened, I've come away a tiny smidgeon bolder and more willing to tolerate how vulnerable I feel when I'm starting something new or restarting some feared task that has defeated me repeatedly.
BTW, under the video window, there's a link called "Transcription." This is handy for someone, like me, who had never heard the acronym FILDI...
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