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The Comfort Zone and Pain Barrier
Found an interesting article that talks about avoidance and comfort:
http://www.psychologytoday.com/blog/the-tools/201205/the-comfort-zone
There is a part two to that, by going to the next post in the blog.
This is the next part - Through the pain barrier: http://www.psychologytoday.com/blog/the-tools/201205/through-the-pain-barrier
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