Hi I am new to all this but delighted I found it as procrastination has always affected my life and I finally want to change. In spite of the way I am I have achieved some things but this has always been out of fear or to please others now I want to do things for myslef and find my motivation very low. I am 44 years old and a chronic procrastinator. My family call me last minute Mary as I leave everything to the last minute. I have a talent at painting but don't practice enough. I am not working at the minute and want to start doing portraits to make some money but even though I would love this I keep putting it off. I have achieved in various educational courses that I took but not too much in work or the thing I put off most keeping the house clean and tidy. The first thing I read on this site was how visualisation works and it does. Aslo sometimes there is nothing for it but a deep breath and bite the bullet. The feeling is great when you do achieve things though.