Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
good progress did 3 out of 4 items - what was due, hope to continue to do things that will help me have a new way of life. that can work for me. baby steps.
I am always amazed at how much I get back with the minimum effort of showing up. Only something with power higher than my own could do this.Thanks for being here.
After AM phone call, feeling shame, etc. , those things that lead to paralysis for me. Grateful for PA as one step above isolation and hope for hoplessness (for me). Use my "next 3 things" list and check in later. Thanks for neing here.
I have a real busy day, I'm behind this week b/c I had a hard time focusing on Mon and Tues and then had to stay home yesterday waiting for the verizon people.
OK, so here's what I need to do today:
*Put together images for research prog. update
*Email MK to bug
*Prep ROL
*Email about e-cad
*Email McCarrey
*Expt corrs (got about halfway through this)
*Work on going through BoR (have made some progress on this, but it's a really big task)
*Collect
*Text re: mtg
OK, I'm going tostart by working on BoR. Then, after lunch, I'll email MK and put together images.
I have a mtg w/ my adviser at 3 (actually, no I don't, that was tomorrow)
After mtg, I can do the in-lab stuff: collect, expt corrs, prep ROL.
Then, I'll try to get home at a reasonable hour.
When I get home, I can text and email
Vic 9/30/11
Show up (done)
good progress did 3 out of 4 items - what was due, hope to continue to do things that will help me have a new way of life. that can work for me. baby steps.
I am always amazed at how much I get back with the minimum effort of showing up. Only something with power higher than my own could do this.Thanks for being here.
Finding a way late check in
Friday 11.15 am
Thanks for starting us, kromer.
Late again today, alarm did not go off as I hadn't set it properly. Also dawdling through breakfast and shower, feeling anxious again.
Will fix up my lists and get started, using chat box if stuck.
Thank you all for being here.
wrkinprogrss: 09/29/11
Hi and good wishes for your day, everyone!
OK, here's my list for today:
8:00 meeting9:00 meetingshowerupdate spreadsheet(s)pick up Rxget some groceriesdraft this postmake a pass through job email and note anything to add to this listdraft and send a check-in email to Sdo a 15-minute burst on C project writing
prepare and send weekly status reportdo any needed wiki updatesload dishwasher
del ld laundrydo 5 minutes of some sort of house clean-up task
do 15 minutes of Qi Gonguse Balancer
dance classtake bedtime Rxnot planned but needed prompt action:
need action sometime soon, but not necessarily today:
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Take shower2. Get dressed3. Cook and eat brunch4. Go to get my medicine5. Go to the library for the class meeting6. Skin chicken
7. Cook and eat dinner8. Do numbers9. Go to the 9 p.m. online EA meeting10. Post and send out Al-Anon literature for todayThanks for letting me share
Vic 9/29/11
Show up (done)
After AM phone call, feeling shame, etc. , those things that lead to paralysis for me. Grateful for PA as one step above isolation and hope for hoplessness (for me). Use my "next 3 things" list and check in later. Thanks for neing here.
kromer 9:40 CI
Where is everybody today!
I have a real busy day, I'm behind this week b/c I had a hard time focusing on Mon and Tues and then had to stay home yesterday waiting for the verizon people.
OK, so here's what I need to do today:
*
Put together images for research prog. update*Email MK to bug
*Prep ROL
*Email about e-cad
*Email McCarrey
*Expt corrs (got about halfway through this)
*Work on going through BoR (have made some progress on this, but it's a really big task)
*Collect
*Text re: mtg
OK, I'm going tostart by working on BoR. Then, after lunch, I'll email MK and put together images.
I have a mtg w/ my adviser at 3 (actually, no I don't, that was tomorrow)
After mtg, I can do the in-lab stuff: collect, expt corrs, prep ROL.
Then, I'll try to get home at a reasonable hour.
When I get home, I can text and email
To the library now!