Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Have GC mtgs today. So, my main task is to get ready for that, in collaboration w/ EA.
*Make spreadsheet
*Finish mock-up of a few graphs
*Do J's genes graph
*Talk to EA
*Pull together a presentation
*Search for more rel. data (inc W/Wv) (will do this soon)
*See if DNA damage is overall enriched, repeat mei. analysis (will do this soon)
I also want to do a little bit of other work:
*Sol'ns
*email P, MS, AG
Thanks for the flower, Rosebud. That's a good-looking vegetable. And thanks to everybody for being here. The financial situation is worse than ever -- overdrawn on checking, all credit accounts maxed out, zero cash, behind on mortgage and child support, debtors not returning my calls and emails. I truly don't recall it ever being so bad. But perhaps something will come in today. If not, I may be able to get a loan from a friend or family member to tide me over. Meanwhile...
Prep
Get up at 6 (slept late again, but I do feel rested)
I have NO MEETINGS today which is quite a relief. I have been in meeting hell all week. I have a lot of project work to do, as well as finishing up some stuff on the problem that occurred on Wednesday. I'm itching to research a couple of things on the web (for fun not work) so I'll make those things my reward for getting work done this morning.
Todo list should be quick as I pretty much know what has to be done today. I will check back if I'm stuck otherwise Imma hit the ground running this morning. I'll finish my todo lsit then I can make a nice cuppa.
Jo
Avoiding the truth consumes great effort and energy. - Jim Loehr
Thanks for the starting flower Rosebud and whatever it is it is beautiful and inspiring
Done:
Woke in early hours and looked at the web for an hour or so and went back to sleep
Woke again at 9.30 ish and got up and
Prayed and reflected
Cleared my work table
Checked emails
Read mail - one letter but a detailed response is needed
Washed up yesterdays dishes and tidied up in kitchen
Put on washing machine
Wrote rent cheque to Landlords and posted this with prescription request to Dr and letter I forgot to post yesterday
Talked with fellow tenant over rent increase
Todo:
A rest as I feel rubbish
More admin and I am not sure what yet
Done:
Sorted out all financial matters which has taken a long time
Phoned CAB who are not behaving well
Phoned landlords re hot water in bathroom
Hung up washing
Talked to friend on phone about his stuff
Todo:
I am winding down as it is 4.00 on Friday afternoon and I like to work in the working week even though I am retired
and then rest and rest is a good idea.
Done:
Had a sudden burst of energy and wrote two difficult letters and posted them
Had chat with plumber and we are getting a new water heater in the bathroom next week
Wrote journal
Studied emailed response to a complaint and am satisfied with the result and I still need to write a fairly detailed respone to the email
Posted on progress towards going away - I am not very happy about progress this week
Prayer and reflected
Vic
Show up and suit up (done)
Easy does it but do it.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Rosebud for starting this trend.
Things I did
1. Went to the 8:30 a.m. telephone CLA meeting2. Went to the 9:45 a.m. telephone CLA meetingThings I will do today
1. Go to the 12 noon telephone ACA meeting
2. Go to the 1 p.m. telephone CLA meeting
3. Cook and est brunch
4. Fix and eat dinner
5. Prayer and meditation morning and evening\
6. Send out Al-Anon literature for today
7. Do numbers
8. Take shower
9. Get dressed
10. Make bed
11. Wash dishes
12. Get my sleep apnea stuff ready
13. Go to work at 5:30 p.m.
14. Go to the 10 p.m. telephone DA meeting
15. Get my medicine ready for the next two weeks.
16. Get my Currency of Hope book ready
Thanks for letting me share
kromer 9:50 CI
Have GC mtgs today. So, my main task is to get ready for that, in collaboration w/ EA.
*
Make spreadsheet*Finish mock-up of a few graphs
*Do J's genes graph
*
Talk to EA*
Pull together a presentation*Search for more rel. data (inc W/Wv) (will do this soon)
*See if DNA damage is overall enriched, repeat mei. analysis (will do this soon)
I also want to do a little bit of other work:
*Sol'ns
*email P, MS,
AG
*Coat slides
Scribbler's TGIF CI 9 a.m. (or so)
Thanks for the flower, Rosebud. That's a good-looking vegetable. And thanks to everybody for being here. The financial situation is worse than ever -- overdrawn on checking, all credit accounts maxed out, zero cash, behind on mortgage and child support, debtors not returning my calls and emails. I truly don't recall it ever being so bad. But perhaps something will come in today. If not, I may be able to get a loan from a friend or family member to tide me over. Meanwhile...
Prep
Get upat 6 (slept late again, but I do feel rested)Make bedExerciseHealthy breakfastCoffee, paperCheck-insWalk or runMorning
Update QuickenType in coach articleRewrite kerrivlleSend kerrville expensesFile 1 BN (deal)Afternoon
Healthy lunchMeet w/coachEvening
Tomorrow
Journey 9:30
I have NO MEETINGS today which is quite a relief. I have been in meeting hell all week. I have a lot of project work to do, as well as finishing up some stuff on the problem that occurred on Wednesday. I'm itching to research a couple of things on the web (for fun not work) so I'll make those things my reward for getting work done this morning.
Todo list should be quick as I pretty much know what has to be done today. I will check back if I'm stuck otherwise Imma hit the ground running this morning. I'll finish my todo lsit then I can make a nice cuppa.
Jo
Avoiding the truth consumes great effort and energy. - Jim Loehr
Rexroth Check In
Thanks for the starting flower Rosebud and whatever it is it is beautiful and inspiring
Done:
Woke in early hours and looked at the web for an hour or so and went back to sleep
Woke again at 9.30 ish and got up and
Prayed and reflected
Cleared my work table
Checked emails
Read mail - one letter but a detailed response is needed
Washed up yesterdays dishes and tidied up in kitchen
Put on washing machine
Wrote rent cheque to Landlords and posted this with prescription request to Dr and letter I forgot to post yesterday
Talked with fellow tenant over rent increase
Todo:
A rest as I feel rubbish
More admin and I am not sure what yet
Regards Rexroth
Rexroth Update
Done:
Sorted out all financial matters which has taken a long time
Phoned CAB who are not behaving well
Phoned landlords re hot water in bathroom
Hung up washing
Talked to friend on phone about his stuff
Todo:
I am winding down as it is 4.00 on Friday afternoon and I like to work in the working week even though I am retired
and then rest and rest is a good idea.
Regards Rexroth
Rexroth Check Out
Done:
Had a sudden burst of energy and wrote two difficult letters and posted them
Had chat with plumber and we are getting a new water heater in the bathroom next week
Wrote journal
Studied emailed response to a complaint and am satisfied with the result and I still need to write a fairly detailed respone to the email
Posted on progress towards going away - I am not very happy about progress this week
Prayer and reflected
Todo:
Bed and sleep
Night Everyone Rexroth