Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday, July 22, 2011

    

Good Morning - and have nice, happy, productive day ... 

Vic

Show up and suit up (done)

Easy does it but do it.

 

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Rosebud for starting this trend.

Things I did

1. Went to the 8:30 a.m. telephone CLA meeting

2. Went to the 9:45 a.m. telephone CLA meeting

Things I will do today

1. Go to the 12 noon telephone ACA meeting

2. Go to the 1 p.m. telephone CLA meeting

3. Cook and est brunch

4. Fix and eat dinner

5. Prayer and meditation morning and evening\

6. Send out Al-Anon literature for today

7. Do numbers

8. Take shower

9. Get dressed

10. Make bed

11. Wash dishes

12. Get my sleep apnea stuff ready

13. Go to work at 5:30 p.m.

14. Go to the 10 p.m. telephone DA meeting

15. Get my medicine ready for the next two weeks.

16. Get my Currency of Hope book ready

Thanks for letting me share

kromer 9:50 CI

Have GC mtgs today. So, my main task is to get ready for that, in collaboration w/ EA.
*Make spreadsheet
*Finish mock-up of a few graphs
*Do J's genes graph

*Talk to EA
*Pull together a presentation
*Search for more rel. data (inc W/Wv) (will do this soon)
*See if DNA damage is overall enriched, repeat mei. analysis (will do this soon)

I also want to do a little bit of other work:
*Sol'ns
*email P, MS, AG

*Coat slides

Scribbler's TGIF CI 9 a.m. (or so)

Thanks for the flower, Rosebud. That's a good-looking vegetable. And thanks to everybody for being here. The financial situation is worse than ever -- overdrawn on checking, all credit accounts maxed out, zero cash, behind on mortgage and child support, debtors not returning my calls and emails. I truly don't recall it ever being so bad. But perhaps something will come in today. If not, I may be able to get a loan from a friend or family member to tide me over. Meanwhile...

Prep

  • Get up at 6 (slept late again, but I do feel rested)
  • Make bed
  • Exercise
  • Healthy breakfast
  • Coffee, paper
  • Check-ins
  • Walk or run

Morning

  • Update Quicken
  • Type in coach article
  • Rewrite kerrivlle
  • Send kerrville expenses
  • File 1 BN (deal)
  • Outline femdriver

Afternoon

  • Healthy lunch
  • Draft femdriver
  • FC femdriver
  • File femdriver
  • Invoice femdriver
  • Call 3 re: golfbank
  • Update 5 custom pubs
  • Meet w/coach
  • Q - E,  AEO (?)
  • Send music email
  • *Apply for health ins (if poss)

Evening

  • P/u C at 5
  • Healthy dinner
  • Replace smoke detector
  • Fun w/C
  • Rehearse
  • Read, relax
  • Bed by 10:30 or so

Tomorrow

  • G inspection sticker

Journey 9:30

I have NO MEETINGS today which is quite a relief.   I have been in meeting hell all week.  I have a lot of project work to do, as well as finishing up some stuff on the problem that occurred on Wednesday.  I'm itching to research a couple of things on the web (for fun not work)  so I'll make those things my reward for getting work done this morning.  

Todo list should be quick as I pretty much know what has to be done today.  I will check back if I'm stuck otherwise Imma hit the ground running this morning.   I'll finish my todo lsit then I can make a nice cuppa. 

Jo 

Avoiding the truth consumes great effort and energy. - Jim Loehr

Rexroth Check In

Thanks for the starting flower Rosebud and whatever it is it is beautiful and inspiring

Done:
Woke in early hours and looked at the web for an hour or so and went back to sleep
Woke again at 9.30 ish and got up and
Prayed and reflected
Cleared my work table
Checked emails
Read mail - one letter but a detailed response is needed
Washed up yesterdays dishes and tidied up in kitchen
Put on washing machine
Wrote rent cheque to Landlords and posted this with prescription request to Dr and letter I forgot to post yesterday
Talked with fellow tenant over rent increase

Todo:
A rest as I feel rubbish
More admin and I am not sure what yet

Regards Rexroth

Rexroth Update

Done:
Sorted out all financial matters which has taken a long time
Phoned CAB who are not behaving well
Phoned landlords re hot water in bathroom
Hung up washing
Talked to friend on phone about his stuff

Todo:
I am winding down as it is 4.00 on Friday afternoon and I like to work in the working week even though I am retired
and then rest and rest is a good idea.

Regards Rexroth

Rexroth Check Out

Done:
Had a sudden burst of energy and wrote two difficult letters and posted them
Had chat with plumber and we are getting a new water heater in the bathroom next week
Wrote journal
Studied emailed response to a complaint and am satisfied with the result and I still need to write a fairly detailed respone to the email
Posted on progress towards going away - I am not very happy about progress this week
Prayer and reflected

Todo:
Bed and sleep

Night Everyone Rexroth