Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
My Friday went pretty well, put in a fairly solid day at my client's office, it's a routine that seems to be working OK for me even though I have to fight feelings that as a consultant I don't belong there with the full-time employees. But some work part-time and there are even other consultants.
On Friday I got some good acknowledgement for some work I did last year, which helped.
Today I have done some domestic things, spent some time with my husband and had some rest.
Show up (done) Nothing exciting today, but that is good too, I don't have to create chaos to feel "normal" or shut down until the next disaster happens. I have been here 2 years and 2 weeks- wow, Grateful to have a place to check in and the connection of PA (ers).. Have a good friday.
Please do not leave advice. Thank you. Prayers welcome.
This is the 74th day that I have followed through with the following:
I'm making a pledge to quit using the dating site(s) and Facebook for 90
days. I had written this on my 43things account, but I wrote that I
wanted to avoid dating sites for a full six months, so I think 90 days
is reasonable for a dating site. I also have a penchant for looking at
and stalking certain people repeatedly on the dating website and online,
which has prevented me from sanity. Just all out stalking certain
people has been all out crazy; if I'm not stalking one person, it's
another person. During times I've tried to quit the dating site
before, I have visited people's dating profiles, even while not
registered on the dating site. So part of my whole thing with quitting
dating sites is also quitting stalking people's profiles that I've tried
to date in the past. If I accidentally load a dating site, b/c I
accidentally clicked on something obviously that doesn't count. You can
hardly hang a cat on the Internet without hitting a dating site ad.
Intention is everything.
In other words:
90 days away from dating sites and facebook
90 days of not stalking people's profiles of people I've tried to date in the past
90 days of not stalking people online that I've tried to date in
the past. (I am now back on day 37 for this).
No Internet chat, aside from employment or twelve-step. This
includes not stalking people on AIM or other chat networks, whom I've
tried to date in the past. I just want to take a step back and get
sanity and focus on MYSELF. (I'm on day 2
of this.)
56 days of exercise: All I need to do is exercise for 30 minutes a
day: walking, swimming, hiking, biking, running, jogging, karate, yoga,
a dance class. Anything of those for at least 30 minutes. And nothing
else. I can do the running plan, but I assure myself that each day
that I show up to run, I will be okay, if all I do is ultimately choose
to walk. Whatever I feel comfortable with when I do. That way I don't
intimidate myself.
"[People] need to be connected to each other. Courage comes out of relationship; it doesn’t come out of willpower."Peter Block, author of Servant Leadership: Choosing Service Over Self-Interest.
If I keep showing up, Monday, will beat my most consecutive days of showing up at work since Janauary. I'm determined, and Mondays are my worst!!
Fighting the feelings of depression since yesterday. Praying for the willingness to work out again. Next week I hope to take care of transferring my credit card to another bank and closing out that debt.
To do:
-find groomer he makes house calls
-find someone to clean on Sunday?
Wishing you all the best day and weekend!!!
♥"Careful the wish we make, wishes are children. Careful the path they take, wishes come true..." From "Children Will Listen," by Stephen Sondheim.♥
OK, this week so far has been pretty awful. I need to dial down expectations temporarily, so I can break this cycle of feeling like a miserable failure all the time.
For today, if I can at least get frozen sections done (don't need to be good, just need to try this technique out), I'll call the day a success. Not adding ANY more tasks to the list until that's done
Did pretty well yesterday as far as completing assigned tasks. Question: Did I put enough or the right tasks on the schedule? I still have a nagging feeling that I'm falling behind on important business, but I suppose that's inescapable. Today I have one major gotta-finish project, which I have broken down into smaller pieces, along with some less critical ones. Off to it...
Prep
Get up at 6
Make bed
Exercise
Coffee, paper
Check-ins
Healthy breakfast
Sightreading practice
Morning
Update Quicken
Music - cancel RN presskit fee
Sign up for dog walk
Email CIO, MD re checks
Update dbase w/cruise sources
Consolidate cruise interviews
S/u cruise draft
Outline cruise
Draft cruise
Afternoon
Healthy lunch (pizza again, but I'm not procrastinating, so I feel ok about treating myself)
Things to do today- -Vitamins & #1 #2 #3 -#1 #2 #3 #4 #5 #6 #7 #8 -Bio Writing Question #1 -Bio Writing Question #2 -Bio Writing Question #3 -Classes! -Email J Newman
-reply to PMs on mom forum -Send mass email
-Upload christening photos to shutterfly -> delayed as memory card is at home
-Other stuff based on class today
Encouraging start this morning - I actually paid a bill only 2 days after it arrived. I'm hoping that's a good omen.
It's another unstructured day at work today so I'm going to have a go at outstanding reports. I didn't realise there were so many - there's no way I'm going to get them all done today.
Plan for the day
work on reports in groups of 3
ring mortgage advisor
ring lab
write next weeks lecture
do report for next Tuesday
check SS minutes
H.
10.40am and no reports started - spent so long on the two phone calls! Psychologically I do much worse if I don't start the difficult stuff first thing in the morning
Be sure to take a little time to "celebrate" your little victory. One problem I have is that I don't spend enough time enjoying the positives, if that makes sense. I'll be like "ok, I got an A on the paper, but STILL . . ."
Findingaway late check in
5.45 pm Saturday
Thanks for the starter, Hypatia.
My Friday went pretty well, put in a fairly solid day at my client's office, it's a routine that seems to be working OK for me even though I have to fight feelings that as a consultant I don't belong there with the full-time employees. But some work part-time and there are even other consultants.
On Friday I got some good acknowledgement for some work I did last year, which helped.
Today I have done some domestic things, spent some time with my husband and had some rest.
Hope you all enjoy your weekend!
Vic 4/1/11
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Hypatia for starting this trend.
Things I have done today
1. Went to the 7 a.m. telephone DA meeting2. Take shower3. Got dressed4. Went to the 8:30 a.m. telephone CLA meeting5. Ate brunch6. Went to class at 10 a.m.7. Went to my Internship at 1 p.m.8. Called Social Security about the paymentThings I will do today
1. Eat dinner2. Go to work at 5:30 p.m.3. Go to the 10 p.m. telephone DA meeting4. Do numbers
Thanks for letting me share
my first check in ever!
Howdy!
goals for today:
send emailclock in hourspay student loanspay credit cardsbest wishes to everyone and their friday goals! here's to a fresh-ish start & TGIF :)
-snuz
fudoshin : goals: 12:03pm
Please do not leave advice. Thank you. Prayers welcome.
jog 1 minute, walk 2 minutes X 10 (my saturday)
get discount movie ticket for sundayfudoshin: day 74 : 12:04pm
Please do not leave advice. Thank you. Prayers welcome.
This is the 74th day that I have followed through with the following:
I'm making a pledge to quit using the dating site(s) and Facebook for 90
days. I had written this on my 43things account, but I wrote that I
wanted to avoid dating sites for a full six months, so I think 90 days
is reasonable for a dating site. I also have a penchant for looking at
and stalking certain people repeatedly on the dating website and online,
which has prevented me from sanity. Just all out stalking certain
people has been all out crazy; if I'm not stalking one person, it's
another person. During times I've tried to quit the dating site
before, I have visited people's dating profiles, even while not
registered on the dating site. So part of my whole thing with quitting
dating sites is also quitting stalking people's profiles that I've tried
to date in the past. If I accidentally load a dating site, b/c I
accidentally clicked on something obviously that doesn't count. You can
hardly hang a cat on the Internet without hitting a dating site ad.
Intention is everything.
In other words:
the past. (I am now back on day 37 for this).
includes not stalking people on AIM or other chat networks, whom I've
tried to date in the past. I just want to take a step back and get
sanity and focus on MYSELF. (I'm on day 2
of this.)
day: walking, swimming, hiking, biking, running, jogging, karate, yoga,
a dance class. Anything of those for at least 30 minutes. And nothing
else. I can do the running plan, but I assure myself that each day
that I show up to run, I will be okay, if all I do is ultimately choose
to walk. Whatever I feel comfortable with when I do. That way I don't
intimidate myself.
Journey has conquered procrastination for good!
April fool!
Jo
Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent. Maxwell Maltz
Wow!
For a second there, I was SO impressed!
LOL. Sigh. :)
Happy April 1st!
MC
"[People] need to be connected to each other. Courage comes out of relationship; it doesn’t come out of willpower." Peter Block, author of Servant Leadership: Choosing Service Over Self-Interest.
hope4meandu day 10 here; day 7 at work
Thanks for the starter Hypatia!!
If I keep showing up, Monday, will beat my most consecutive days of showing up at work since Janauary. I'm determined, and Mondays are my worst!!
Fighting the feelings of depression since yesterday. Praying for the willingness to work out again. Next week I hope to take care of transferring my credit card to another bank and closing out that debt.
To do:
-find groomer he makes house calls
-find someone to clean on Sunday?
Wishing you all the best day and weekend!!!
♥"Careful the wish we make, wishes are children. Careful the path they take, wishes come true..." From "Children Will Listen," by Stephen Sondheim.♥
Journey 11 am
Finally Friday, this has been a loooooong week. My todo list is made, so off I go. I hope you all have a productive and enjoyable day.
Jo
Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent. Maxwell Maltz
kromer 10:30 CI
OK, this week so far has been pretty awful. I need to dial down expectations temporarily, so I can break this cycle of feeling like a miserable failure all the time.
For today, if I can at least get frozen sections done (don't need to be good, just need to try this technique out), I'll call the day a success. Not adding ANY more tasks to the list until that's done
kromer 12:15 CI
OK, I tried out frozen sections, and turns out there are some serious problems with this that I need to solve.
So, three more tasks for the day:
*Order probes
*Submit samples
*Plan for fixing frozen sections
End o' the Scribbler's Work Week CI 8:38 a.m.
Did pretty well yesterday as far as completing assigned tasks. Question: Did I put enough or the right tasks on the schedule? I still have a nagging feeling that I'm falling behind on important business, but I suppose that's inescapable. Today I have one major gotta-finish project, which I have broken down into smaller pieces, along with some less critical ones. Off to it...
Prep
Get up at 6Make bedExerciseCoffee, paperCheck-insbreakfastSightreading practiceMorning
Update QuickenMusic - cancel RN presskit feeSign up for dog walkEmail CIO, MD re checksUpdate dbase w/cruise sourcesConsolidate cruise interviewsS/u cruise draftOutline cruiseDraft cruiseAfternoon
lunch(pizza again, but I'm not procrastinating, so I feel ok about treating myself)Finish cruise draftP/u B at 2:45Evening
P/u C at 5katia 4.1
Woo I'm checking in before class!
Things to do today-
-Vitamins & #1 #2 #3-#1 #2 #3 #4 #5 #6 #7 #8-Bio Writing Question #1-Bio Writing Question #2-Bio Writing Question #3-Classes!-Email J Newman-reply to PMs on mom forum
-Send mass email-Upload christening photos to shutterfly -> delayed as memory card is at home
-Other stuff based on class today
Hypatia, thanks for
Hypatia, thanks for starting the thread and Happy Friday! Been a pretty productive week for me so far, here's to one last day.
Work 8AM-5PM:
-Figure out fix for low c (test low r, test high r, test add c)
-Go through emails [DONE]
-Deal with 1 issue [DONE]
-Deal with 2 issues [DONE]
-Deal with 3 issues [DONE]
-Deal with 4 issues [DONE]
-Deal with 5 issues [DONE]
-Deal with 6 issues [DONE]
-Deal with 7 issues [DONE]
-Deal with 8 issues [DONE]
-Deal with 9 issues [DONE]
After Work 5PM-Sleep:
-Document stuff for insurance
-get oil change
-order postcard thank you cards
-finish spreadsheet of c products
-sweep garage
-vacuum some areas of garage
-fix hole in garage
-throw out trash in garage
-caulk hole and windows
-prepare weedwacker for warranty***
-exercise
-meet with CPA [DONE]
-figure out details of 5k tom
Hypatia's check-in
Encouraging start this morning - I actually paid a bill only 2 days after it arrived. I'm hoping that's a good omen.
It's another unstructured day at work today so I'm going to have a go at outstanding reports. I didn't realise there were so many - there's no way I'm going to get them all done today.
Plan for the day
H.
10.40am and no reports started - spent so long on the two phone calls! Psychologically I do much worse if I don't start the difficult stuff first thing in the morning
yay Hypatia!
:)
And good morning!
Be sure to take a little time to "celebrate" your little victory. One problem I have is that I don't spend enough time enjoying the positives, if that makes sense. I'll be like "ok, I got an A on the paper, but STILL . . ."
Have a great friday!
Thanks Katia
Many thanks for the encouragement.
state of play so far today
OK so I had a great plan to write at least 9 reports before my boss came back on Monday, but you can't have everything!
Have a great weekend everybody!
H.