Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday November 24, 2010

Happy Wednesday!!!


Have a Great Proactive Day


Smile Smile Smile Smile

Findingaway CI 11.00 am (Thursday)

Here I am, still late but have done some things:

  • meditation
  • bike ride
  • called doctor

Today I plan to:

  • call R
  • look at stuff for W job - started
  • get ready for Friday
  • do 3 hrs minimum on B report  Smile

And home:

  • cleaning
  • dishes
  • dinner
  • meditation group
  • time with G
  • piano

Looking at the posts on gratitude - I am very grateful for this site and for the many good things in my life. Want to post on vic's gratitude marathon, maybe later in one of my breaks as I want to get started now!

kromer 12:40 CI (pacific time)

Today is mostly a rest day, but I do have some stuff I want/need to get done.
*Sewing (take up pants and maybe modify skirt), perhaps laundry
*Prayer time
*3 modules of ethics training
*Read 3 papers
*Clean out dresser
*Deal w/ garage door people
*Figure out a time to see my friends

OK, going to go clean up kitchen from brunch, then have prayer time, then do sewing.

katia 11/24

Soooo excited little guy slept in, which meant I could sleep in! No more hw till Tuesday, though I'd like to start studying for the final. I

Things to do
-Track down various IDsAs many as I could
-Make photocopies
-Review WlL1
-Review W1L2
-Review W2L1
-Begin equation sheet
-#1, #2, #3
-Go to video store delegated and done!
-Lab Evaluation
-Class Evaluation
-Put dishes away

Looking at a busy Wednesday

  • make bed
  • exercise
  • sweeps
  • coffee, paper
  • checkins


  • Update Quicken
  • Clean off desk
  • File 1 Bnet
  • Do Allen intvw


  • Call Catalano re: fit
  • Call Dunn re: moment
  • Call 3 re: moment
  • C/O car oil leak
  • File Design
  • Feed Vato, water plants
  • Grocery shopping


  • Head to Susan's
  • Fun w/family
  • Healthy dinner

firefly CI

Spent some conversation time with husband, snuggled son, attended 8:30 meeting, agreed to a bookend,  talked to a newcomer, family prayer, read scripture, prayed.


0.) Pray and visit chatbox as needed -- visited chatbox too much

1.) 10:30 bookend (optional)  --skipped while chatting

Unplanned phone call for work, good discussion :)

2.) pray; finish obj's. and post them.  -- done by late afternoon  :)

3.) walk and lunch 

Finished unplanned work related to phone call

4.) pray; select a manageable piece and work on big task -- looking for starting place

5.) bookend at 2:30 (committment) -- missed, was late :(

6.) pray; continue big task in managable bites -- Nope

7.) bookend at 4:30 (optional) --- made it  :)

8.) pray; continue big task in managable bites -- Nope

9.) family time and dinner

PA 12&12 Meeting

10.) pray; PA Step One (little bit); check email for new member of step study group

11.) fun time -- watched TV

12.) pray and sleep

weds nov 24 check in - gratitude

Hello everyone,

Basics: (1) reading - done, (2) check calendar - done, (3) will do other basics (gratitude, affirmation, prayer).

From reading today: 

 Surrender means saying "Okay, God. I'll do whatever You want. Faith in the God of our recovery means we trust that, eventually, we'll LIKE doing that.  

Today, I will surrender to my Higher Power.  I'll trust that God's plan for me will be good, even if it is different than I hoped for or expected.  



Rexroth Check In

Up prayer and reflection
Plan day
Check and respond to emails
Wrote letter to ISP which I found so hard to write yesterday
Prepare questions for mortgage broker
Email mortgage broker
Very helpful phone chat with mortage broker
List todos for finding flat
Find some old banking/building society details and write closing accounts
Deal with post
Plan some writing

Wash up and tidy up in kitchen where I have made a mess
I'm not sure next as I want to stay in for a delivery which should have come yesterday and though I have asked them to leave it in the porch I don't want to take a chance that they don't and I have things to do outside.

Regards Rexroth

Rexroth Check Out

Lots of research on buying flat
Lots more work on sorting out finances
Cleaned up the kitchen
Fixed the feet and tested the new fire which arrived at 6.45 at long last
Cleared up a bit for the electrician who is comming tomorrow
Did some work on my travel account
Considered todo list carefull and found I have done quite a lot

Check a few bits on the web
Bed and sleep

Regards Rexroth

Vic 11-24

Show up (done) , Ask my hp for next right action and willingness to do it, grateful to be here and have this place to "show up" no matter what., with other precious people who understand and are  trying to recover. Thanks for being here

“Bottles were only a symbol” of the endless human struggle against self-deception. BW

clement ci

8:47am losing strength and motivation. but i have enuf to come here and focus on just the next thing. which is going running. i need to get my shoes on, get water, get my headphones on. put bottle in fridge. i can do this.

10:19am all done. i feel so good i could almost burst. i feel like god is helping me, and there's no better feeling than god loves me.

now to accomplish my next right action at work as vic says:

> Ask my hp for next right action and willingness to do it

tracy-la thanks for your faith today. it inspires me.

the touch of the master's hand:

"fall down seven times, get up eight" - japanese proverb

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I will do today

1. Go to the 7 a.m. telephone DA meeting

2. Take shower

3. Get dressed

4. Go to the 8:30 a.m. telephone PA meeting 

5. Go to the 9:45 a.m. telephone CLA meeting

6. Go to the 11:00 a.m. telephone PA meeting

7. Eat brunch

8. Get medicine ready for the next two weeks 

9. Make bed

10. Eat dinner

11. Wash dishes

12. Clear couch

13. Clear tables

14. Clear floor

15. Prayer and meditation morning and evening

16. Go to work at 5:30 p.m.

17. Do numbers

18. Work on my paper

19. Send out Al-Anon literature for today

20. Read DA literature

21. Do hair

22. Go to the 1 p.m. telephone CLA meeting

23. Go to the 3 p.m. telephone CLA meeting

24. Declutter 1,000 e-mail

25. Go to PA Check-in's

Thanks for letting me share.