Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Saturday, 4 September, 2010

 

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People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. ~ Zig Ziglar

hope4meandu checkin (10:15PM)

Hey Guys,

Haven't been here consistently. Need to be.

Thankfully, work is going well & procrastination is very low, thank you HP and group!!!

I work for 2 attorneys (PS & PM), PS keeps telling me PM yells. This has happened to me before. My co-workers from my job 2 times ago, were warning me & warning me that my boss will yell at me. In my mind, I was sure he wouldn't. He did.

I fear the same thing here, because my mind again is saying "no he won't." PS told me he yelled at the old secretary her first week, and I can see the fallout for her. Things are unorganized, disoriented, depressed, etc. I know this will also be my plight, so I think I must say something to PS, in hopes that he will say something to PM.

At home, I'm procrastinating & beating myself up & need to do over the next 2 days:

Cleaning:
-oven; refrigerator; kitchen floors; bathroom; stairway; floors; kitchen cabinets & putting down shelf paper.

-step work
-volunteer work
-giving Yoffee bath
-clothes from friend
-where to get hair done

Thankfully, I've been very consistent in brushing my girl pretty much every day.

Good wishes and prayers to you all!!

♥Prayers & guidance needed & appreciated for my Yoffee's healing.♥

((Angus)) kind regards & prayers!!

I really can't stand this disease!!!

♥Prayers & guidance needed & appreciated for my Yoffee's healing.♥

agnus showing up - and checking out 11:45pm

I got a lot of good things done today but not the paperwork I intended to do.  It's time to out my denial: I am in full procrastination mode on paperwork again. There are now 7 piles:

  • 3 small pile on my desk thanks to microbursting these are GONE! Replaced by one 3-item stack for personal focus tomorrow or Monday, and a small stack of work planning docs for Tuesday.  YAY for PA!
  • 1 medium sized pile on the printer
  • 1 large and 2 small piles on the other desk
  • 1 very large pile on the kitchen counter.

I am going to set a timer and microburst 5 minutes on the top left pile on my desk.

 

kromer 2:10 CI

Man, having a hard time starting to work, kind of upset and confused about a few things, but need to put them aside and get to work.

For today I need to:
*Go grocery shopping (and look up price of condensed milk for a friend)
*Email re: harambee
*Final revisions of thesis proposal (I'll do one more quick proofread tomorrow, but anything other than typos needs to be changed today)
*Finish reading about signaling pathways

OK, feeling really overwhelmed...I'll start w/ signaling pathways

BC 9/4

-Go for a run [DONE]

-Put up shelf in master closet

-Deposit cash [DONE]

-Ask B to transfer money back [DONE]

-Draw up a way to make gym tv mount look better

-Set up credit card rewards account

-Get PenFed Visa

-Check on skymiles after canceling cc

-Check and pay upcoming bills 

-Dinner w J 

Vic 9/4

 Show up (done) Try to think it through. I am committed to showing up in PA.

Providence, serendipity, coincidence, Law of Attraction. Whichever explanation  one chooses; by showing up, my HP connected me with a co-recovery sponsor, for that I am grateful. Thank you PA.

Having trouble starting.Niel Fiore writes:

Tools :three-dimensional thinking

  1.  
    1. consider any of the places to start, don't limit yourself to one right place
    2. permit yourself time along the way to learn, build confidence, and ask for help
    3. don't be critical that you're only starting when you "should be finished."

Number 3 is keeping me paralyzed, so I will start now anywhere go to chatbox.

Lucky CI

I am SCAAAAAARED... going out for the day and all I have to do is write a few emails while on the train, but they're all stinkers.


Prayer time


Makeup


Email L


Email T


Email E


Email C


Email P


Tomorrow's list

(Lucky)

You are not alone, we are with you.

The people you are e-mailing don't know you are scared unless you tell them.

This too shall pass.

Your PA friend, vic

*Huggles of Encouragement for Lucky*

I had to make some pretty intimidating phone calls yesterday, but once I was done with them I felt sooooooo relieved :) Hang in there and see those emails through! It's worth it! :*

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Edge for starting the trend for Saturday

Things I will do today

1. Eat breakfast

2. Take shower

3. Get dressed

4. Go to the store and get milk

5. Go to Family Dollar and buy a couple of phones

6. Go to my mother's and cook and eat with her

7. Make bed

8. Wash dishes

9. Get sleep apnea stuff ready for tonight

10. Get medicine ready for the next two weeks

11. Call friend about trip for Sunday

12. Post Al-Anon literature for the next week.

13. Prayer and meditation

That's all I have

 

Edge's CI - 1:00am

- cancel dentist
- car service?
- ATM
- get antibiotic meds
- pay bank loan
- pay parent loan
- by regular meds
- organize finances
- call Nat about wedding gift

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

Edge's CI - 11:19am

woke up to find my cellphone's batteries dead! Must be divine intervention that I got up half an hour before my dentist appointment!

x cancel dentist
x schedule car service (open from 9am-3:30pm)
- ATM
- get antibiotic meds
- pay bank loan
- pay parent loan
- by regular meds
- organize finances
- call Nat about wedding gift
- buy mob credit
- take green pill

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

Edge's CI - 3:31pm

x cancel dentist
x schedule car service (open from 9am-3:30pm)
x ATM
- get antibiotic meds
- pay bank loan
x pay parent car loan
x pay parent other loans
x fill car gas
x fill wiper water
x organize med supply (Trent missing?)
x buy regular meds (3/5)
x organize finances
x call Nat about wedding gift
x buy mob credit
x green pill 1
x take lact
x create med sched
x help in kitchen (spend around 1-2 hours in there)
- spray2
- green pill 2

TOMORROW:
- visit Nat for wedding gift (call early to set time)
- submit leave for Monday to take car to service
* break noises
* car horn
* shield film
* scratches
* tires (time to change + inflate?)

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

Edge's CI - 11:50pm

x cancel dentist
x schedule car service (open from 9am-3:30pm)
x ATM
- get antibiotic meds
- pay bank loan
x pay parent car loan
x pay parent other loans
x fill car gas
x fill wiper water
x organize med supply (Trent missing?)
x buy regular meds (3/5)
x organize finances
x call Nat about wedding gift
x buy mob credit
x green pill 1
x take lact
x create med sched
x help in kitchen (spend around 1-2 hours in there)
x spray2
x green pill 2
~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

So Tired.... Wanna cry....D':

Just got to Toronto, and I have way too much to do. I haven't been able to eat since 10 am, it's now 6 pm :(. Opened a new bank account and deposited cheque earlier today.

 

I think the main problems is that my parents are being too strict on what I can do. To the point of being unreasonable.

That and I took a bit of extra responsibility and should give it to others.

thinking of you ((hidden_motives))

We care - praying you can find enough love to feed yourself.  I know that struggle well, procrastinating eating. It becomes a vicious cycle that can hook my other addictions.  Sometimes I have to pretend that there is a sweet little child depending on me to take care of her - and then quickly slip myself into the role of that child and feed her, sort of when "I'm" not looking! Fortunately I always feel better after I do eat my sane meals, so it becomes easier to stay on track, even though it's really hard to GET on track.

God loves you and so do we.

(H M)

Get some rest. Things will look and feel differnt in the morning.

*Hugs hidden_motives*

Being overburdened with too much responsibility is overwhelming. Maybe you can share some of it with others? Hope things turn out well for you, hidden :)

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson