Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

ProNagger March 29th - April 2: Word for the Week "Balance"

This is going to be a very full week. I want to see if I can balance life even with all the work I'll be doing.



Calls: Enjoy my client calls, listen, make creative suggestion, plan each evening for the next day's calls. 

Spin class: twice this week

Sit-up: EVERY morning this work week (new habit, have done 4 out of 5)

Muscle Train: twice this week

Laundry room: 5 minutes each day

Food: anti-inflammation meals see if I can keep each meal and snack designed in the zone. Plan next days meals the night before. Goal: 75% compliance (this might be kind of lofty) .

Sleep: Goal in bed by 10:00 PM to relax and read 

Third tribe: 10 minutes a day

That's all I can think of right now.