Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Friday June 29, 2012
HAPPY FRIDAY, EVERYBODY!
Step Eight of PA:
Made a list of all persons we had harmed, and became willing to make amends to them all.
Have a great proactive day!
Peace
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tila - Fri
Had to fast for the physical today, feeling totally messed up and wiped out.
Plan for tonight:
research - 300 entries - clean uphobby timereadwrkinprogrss: 06/29/12
Hi and good wishes to all!
My Today/Ta-da! short list:
shower, wash hair, dress, shevel, and tape hand
do at least 6 15-minute bursts on A or T assignments, and note progress here:
gather to-takes and leave for 5:30pm Dr. F appointment by 5:15pm
cook vegetable soup
do an ABCDEF write-up
do QG and Dr. P's exercises
move my surroundings toward a more beautiful equilibrium (at least a 10-minute burst)
take bedtime Rx, and aim for lights out and sound off by midnight
Progress CI Fri. 6/29
Good morning fellow avoiders.
In a good mood today so far. Today my main goal is to get writing done, but this time to try to keep to some sort of schedule. I will try again to use my UA timesheet to do this. I do not expect perfection on this in any way, shape or form! I'm just going to try to use the tool again.
Progress so far: I have written 2 assign. this week, which far exceeds the 0 of the past few months.
Tasks for today/tonight:
*attend UA meeting*PA chatbox check-ins & quick social media glances @ 1/2 hour total
*Write 6 assignments @ 7.5 hours total (1.25 hours each)
*Read Bible, prayer/focus @ 1 hour total
*DVD workouts+stretch @ 1 hour total
*Steps workbook @ 15 min. total
*Music @ 15 min. total
*Call friend @ 15 min. total
*Pay bills @ 15 min. total
*Meals/water/supplements:
@ Lunch 30 min,Dinner 30 min*Relax, read, watch shows @ 1 hour total
TOTAL 13.25 HOURS starting 1:30pm, ending 2:45am, bedtime 3:00am
(will I stick to such a schedule? Doubtful! But I can try!) ::jawdrop::
kromer 11:10 CI
I'm feeling really distracted now.
Today, I need to:
Finish ESC counts (working on this now)
Email about probes (will do this soon)
Look at slides, take notes, update wiki, make next-steps plan
Plan for mtg w/ adviser, go to mtg, take notes
Make plans with AG for tomorrow
If I get time, I would also like to fiddle with the new microscope and see howit works with focusing/moving/taking panoramic images.
Well Begun Fri 6.29 check-in
Moving Along & Lennon, Thanks for the tips on how to post properly.
Check-in
Today
pay vm
Ins Matt ·
Draft email summarizing everything fromyest
·
Contact new adv
8:30AM meeting. re Mon hrg
Mon
if not done today
Prep
for Mon hrg: 1) copy cks & 2) prep t-line
Tues
Rsrch:
sub v appt
Read
2 ch of the Proc Eq Ch 3 & 4 of the Proc Eq
Re-assess at the end of the day
Journey 9:45
Hey y'all. Been MIA mostly this week due to having software vendors at my elbow. Dropping by to say hello. . .
Embrace the suck!
Hypatia's check-in
not a lot of free time today because of meetings.
type A's reportmeetingring M (again)dictate A's reportupdate catch-=up folderH.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7:30 a.m. telephone PA meeting
4. Cook and eat breakfast
5. Go to the 8:30 a.m. telephone CLA meeting
6. Go to the 9:30 a.m. telephone PA check-in
7. Go to the 9:45 a.m. telephone CLA activity line
8. Take shower
9. Get dressed
10. Go to the 12 noon telephone ACA meeting
11. Go to the 1 p.m. telephone CLA activity line
12. Warm up and eat lunch
13. Fix dinner
14. Go to the 3 p.m. telephone OA meeting
15. Go to work at 5:30 p.m.
16. Eat dinner
17. Go to the 10 p.m. telephone DA meeting
Thanks for letting me share
Today
Things I will do today
1. Take shower2. Go to the 8:30 a.m. telephone CLA meeting3. Go to the 9:30 a.m. telephone PA check-in
4. Go to the 9:45 a.m. telephone CLA activity line5. Cook and eat breakfast6. Get dressed7. Clear my tables
8. Clear my floor
9. Wash dishes10. Go to the 12 noon telephone ACA meeting11. Go to the 1 p.m. telephone CLA activity line
12. Warm up and eat lunch13. Fix dinner14. Go to the 3 p.m. telephone OA meeting
15. Go to work at 5:30 p.m.16. Eat dinner17. Go to the 10 p.m. telephone DA meetingThanks for letting me share
Well Begun Fri 6/28 Check In (aka "Want To Do" list)
I did bulk of what I really needed to do today. Of course that might be because someone had their foot on my throat, but it did get done.
Below is a summ of what I accomplished and where I need to p/u tmrw:
From yest
Ins Matt: Items 1, 2 & 3 done (see directly below) !!!
Tmrw
Ins Matt
8:30 AM meeting. re Mon hrg
Prep for Mon hrg
Rsrch: sub v appt
Read
2 ch of the Proc EqCh 3 & 4 of the Proc EqRe-assess at the end of the day
Thanks for helping me stay on track.
WellBegun Reply
Please when you write your list instead of pressing reply is to press add new comment.
When you press reply, I won't be able to edit my list and cross out my list.
Thank you
WellBegun
Welcome!
Lennon is correct.
Most newcomers do the same thing, so don't worry.
To find "add new comment", look at the thread-starter at the top of the page, and then you'll see "add new comment" at the bottom of the thread starter. That's where you click to post your own list.
Whoops -- now that we've replied to your list, you won't be able to edit it.
(Any post can be edited until someone replies to it.)
That's okay.
Just copy your entire list -- and then use that to create a duplicate list
-- you can do it as a reply to yourself
(Click on "reply" at bottom of your own original list on this page).
Then you can edit your NEW post however you wish.
Welcome! And remember it's okay that we do things imperfectly!
It's great that we START. That's what counts!