Friday June 8, 2012
HAPPY FRIDAY, EVERYBODY!
THANK GOD IT'S FRIDAY!
Tool Three of PA: Ask Yourself Why:
While you are visualizing doing the task, see if you can detect what it is about the task that feels odious to you, what uncomfortable feeling you are avoiding. Knowing what's behind the avoidance can help you get past it - for example, address real problems or ignore irrational fears.
Have a great proactive day!