Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Sunday May 27, 2012
HAPPY SUNDAY, EVERYBODY!
Promise Nine of PA:
The backlog of tasks and projects will disappear and new projects, planned and organized become a pleasure to manage and complete.
Peace
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Complete Ren by 11:00
Complete Ren by 11:00 started.
Complete Ren by 12:00 Still Working.
Complete Ren by 1:00...
Completed Ren at 3:30
PA 12step meetings Sundays! (@ chatbox)
Chatbox PA 12step meeting
Sunday 3:30pm New York USA Eastern Daylight Time
Sunday 8:30pm London British Summer Time
Sunday 7:30pm GMT/UTC Standard Time
Monday 5:30am Sydney Australian Eastern Standard Time
For info, see this link:
http://procrastinators-anonymous.org/node/4094
tila - Sun
Overscheduled for yesterday, will try to keep to the basics today.
Study/self-improvement:
finish up last game, review/redo PT 36 G1Workout - 30 minHouse:
Clean carpetLaundry - whites, steamBasement - reorganize + TVAssemble furnitureMove tubs to laundry roomfudoshin: checkin 3:38am
Please do not leave advice or feedback. Thank you. Prayers welcome.
Setting alarm clock for 10:30am and waking up by then. Got up at 10:30, but then slept on top of my bed until like 10:55am. I need to get to sleep earlier tonight then 3:30am or therabouts. But easier said than done, so I want to be gentle on myself. Setting clock for 9:30am.
My goal tomorrow is to walk 2 min/ run 2 min X 10 + 2 min. Jog. Then do either 1 min run/1 min run X 15 OR r2/w1X10. Because my goal is to do r2/w1X10.
I resolve to brush, floss and use listerine and use my periodontic brush tonight. What helps me to do this is to make teeth brushing a priority, after my shower at night, just as much has hairbrushing, and to begin by brushing my teeth.
Things that need to happen weekly:
* chemical depillatory: armpits, bikini
* polish/shine black shoes
* attend an in person meeting for one of my twelve step programs.
Things that need to happen daily for me to feel comfortable at my job:
* B/t, floss, use listerine, use periodontic brush at night before sleep
* exercise at least 30 minutes
* wake up by 7am for work (it takes two hours from the time I wake up, if I eat breakfast, take vitamins and then brush my teeth)
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 7 a.m, telephone DA meeting
3. Go to the 8 a.m. telephone OA meeting
4. Go to the 9 a.m. telephone DA meeting
5. Go to the 9:45 a.m. telephone CLA activity line6. Test blood sugar after fasting7. Get my medicine ready for the next two weeks8. Fix and eat breakfast9. Wash and dry clothes
10. Put clothes away
11. Go to the 1 p.m. telephone CLA activity line12. Eat lunch
13. Cut onion
14. Go to the 3:30 p.m. online PA meeting15. Test blood sugar before dinner
16 Eat dinner17. Go to the 7 p.m. online EA meeting
18. Go to the 8 p.m. telephone CLA meeting
19. Go to the 9:30 p.m. telephone CLA business meeting
Thanks for letting me share