Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Wednesday, 16 May, 2012
Wednesday, 16 May 2012
P.A. Promise #4:
Well-planned and completed actions
will be our new way of life;
organizing will become second nature.
The desire for any unhelpful daydreaming,
. the avoidance of tasks,
. and the dread of actions
. will disappear ...
as we find pleasure and spiritual fulfillment
in completing the task before us.
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tiptree CI
to do:
- clean office for 45 mins
- clock 6 hours of work (clearing at least 3 bug items)
- read 50 pp of novel
- practice guitar
- watch DVD when all of the above done
tila - Wed
Not the most productive day yesterday, mostly catching up with leftover tasks from the past week. Made a lot of progress on MITs though.
Plan for today is:
LR - continue Wk 6- do 2 daysCS 101- 1 v + 1 qLiving room - declutter deskneed to spend 10 more min on itRead - Kindlekromer 10:45 CI
OK, yesterday was not the best day, and today I am getting a late start.
Today I need to:
Finish L8 stainingAssess W18,
check on animalsDeacon emails
Colony countsGeno
Remake 2 fig (have done one)
Clean bench,make wash bufferEmail MK
Cooking
Organize girls grp materials
Lunch w/ friendsInnerTruth's 9:45 am check-in
Morning:
Lunch & get ready for work
Travel time & work - 1 to 8 pm
Run - 8 pm
Wash dishes, blouse - 9pm
Answer email
Go to bed - 11 pm
Vic 5/16/12
Show up (done), make plan, chat box
Consistently "showing up" has become a new way of life for me with help of PA for over 2 years now.(I have been here 3 yrs, first yr was not consistent) "Showing up" has many different meanings for me . I am not "out of the woods" and can only hope the rest of promise #4 , but for the grace of God am grateful I have a place to "show up" when the craving to "shut down" hits. (one day at a time).
Update mobi client by 1:30PM
Update mobi client by 1:30PMGot distracted, extended to 2:30
Update client account. Completed.
Perfect Promise for today!
"...The desire for any unhelpful daydreaming, the avoidance of tasks and the dread of actions will disappear..."
Well great day at work today - felt a bit like chasing my own tail sometimes but satisfying job well done.
Now for tonights' work.
I'm fed and watered. And sleepy. But a presentation due tomorrow that I really haven't started and a tutorial tomorrow that I have heaps to catch up on.
Plan:
1. start presentation now with headings/questions adding bit at a time until I fall asleep at the computer... prob by 9.
2. Go to bed and wake up at 1130 - work on presentation until 100.
3. Sleep.
4. 6am GO FOR RUN IN FREEZE TO WAKE UP!
5. 7-730 bfast
6. 730-8 proof read presentation
7. go to cafe w COFFEE and do tutorial study until 1230 noon.
FROM NOW UNTIL AFTER TUTORIAL I will, seeking my strength from my higher power, resist the temptation to check my emails, texts, bank balances, FB or anything not related to these two tasks.
May we all be headed towards our new way of life as promised.
E
Journey 6 am & updates
Up at 5 am to check on a sensitive process at work . . . so far going ok. I'll make my todo list while monitoring and then hopefully be able to take an exercise break 7ish. I'll check back with todo list around 9.
Update 11:00. Well. My power was off for an hour, so now I'm feeling behind schedule. I had breakfast, changed clothes and folded some laundry during the time the power was out, and that stuff would have had to get done anyway so whatev. Anyway, I had started on planning the rest of the day and didn't finish so I'll finish that up and then get to it.
Jo
"Ever tried. Ever failed. No matter. Try again. Fail again. Fail better." - Samuel Beckett
Hypatia's check-in
Another year older today. Trying to get some pleasure out of it, but still badly affected by depression. The secretaries gave me a lovely present and couple of cards which was really nice.
Now I have the joy of attending the "manual handling" course all morning at work.
Plan for the afternoon
h.
Thank you for the birthday wishes
The day seems to be improving as it goes on
Plan for the afternoon
phone callse-mails1 2(Hypatia)
Happy B Day
wishing you many,,,,
Happy Birthday Hypatia!
"Ever tried. Ever failed. No matter. Try again. Fail again. Fail better." - Samuel Beckett
Birthday Blessings, Hypatia!
Hypatia - Happy Birthday!
Wishing you joy and peace in the year ahead!
Happy Birthday Hypatia!
8) Hope it is lovely!
(((Hypatia)))
Happy Birthday!
Peace
Many thanks all
Thank you for your birthday wishes. I had a friend round for a meal yesterday evening which was very pleasant
H.
katia 5.16
Things to do today
-Delicious breakfast!!!mmm-Connor's Ped apptsoooo healthy!-Meet Amy for walkcancelled due to rain :(-Call Oral surgeonconsult on Monday-Put ALL the clothes away!-School research
-Email Dr. Brown-Something fun that isn't internet lol
-See if anything else needs to be added to listadded a few thingsSounds pretty good!
Other things
-Put dishes away-Did dishes in sink-Got Connor's iron tested/form-Washed backpack-Vacuumed Connor's roomLookit me getting stuff done. lol!
My Day
Movingalong's Wonderful Wednesday
I choose to find wonder and joy in my day!
Finding a way CI
Thanks for Promise 4, movingalong, even though it feels a long way off yet! But sometimes I've had glimpses . . .
Yesterday was not so good, I did some things but also wasted lots of time. Kind of almost wishing I had a deadline for project K, but I'm sure it's good for me to create one myself instead. Need to head for the chat box and get back into it.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting2. Take shower3. Get dressed4. Fix and eat breakfast5. Go to a doctor's appointment at 8:15 a.m.6. Go to the 12 noon telephone ACA meeting
7. Go to the 1 p.m. telephone OA meeting
8. Eat lunch9. Go to the 3 p.m. telephone CLA meeting10. Fix dinner11. Go to work at 5:30 p.m.12. Eat dinner13. Inject insullin
14. Go to part of the 11 p.m. telephone ACA meeting
Thanks for letting me share