Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday February 9, 2012

HAPPY THURSDAY, EVERYBODY!

Have a great proactive day!

Peace

Smile Laughing Smile Laughing

Finding a way CI

Friday 11.55 am

Thanks for the starter, lennon.

Can't believe that it's this late, but it is. Haven't checked in the last 2 days because I have been out on field work and (actually) working fairly hard. Feel glad that it is successfully completed with my younger son as field assistant. 

But . . . my earlier project is STILL very incomplete. And . . . I have my older son and his partner coming to stay for the weekend. There now seems to be a lot of work to get the house ready for their visit. They don't come often, and if it was just my son on his own I wouldn't make so much effort - lol.

Also. . . I fell into a bad old habit and stayed up till 2 am last night, so then slept late.

So . . . I will do what I can today re the undone project, but I will cut myself some slack and allow myself time to do the household things I want to do before my guests come, without feeling I need to get stressed and go at 100 mph.

First I will download data and photos from yesterday.

I so much agree with what Agnus said: 'Thanks for being here through the good days and bad; it helps so much to not be alone.'

wrkinprogrss: 02/09/12

Hi, All, and good wishes for your day!

Again, today, I choose accomplishment in reality over escape, particularly in these ways:

  • I choose to be free of the compulsive trance of doing online puzzles--I know that doing even one is one too many, because one almost never feels like enough.
  • I choose to do my non-fiction listening only during chores or exercise or travel and before 23:15. 
  • I choose to do my fiction listening only between 18:00 and 23:15 and during chores or exercise or travel. 
  • I choose to read fiction by eye only after dance class and before 23:15. 
  • I choose to experience silence after 23:15. I encourage myself to be in bed by 00:30, even if the lights aren't out. I want to have time to contemplate my priorities, first thing. I want the option of doing early-morning shopping for glasses frames. And I want to feel confident and organized as I start my day!

(Again, I did well with all of these except getting to bed by the target time. I need to figure out some better way of achieving that--setting a target and reminding myself of the reasons is not turning out to work at all reliably...)

My list for today:

Done (or Done Enough):
brush teeth, splint
take early pills
email check-in buddy
wrap up J2EE terminology change
update spreadsheet before noon
send rvw request to SMEs
shower, etc.
weekly status report and wiki updates before 17:00 (late but done)
decide when need next load of laundry done (warm load this weekend, I think)
order new phone holster
aim to leave for dance class at 19:15
15 minutes of Qi Gong
do a few minutes of lib book scanning
10 min clearing out (I'm just barely counting this one, for 2/9--I looked at mail-order catalogs for 10 minutes and did manage to recycle one, but put another one back on a to-consider stack...)

In Progress:
prioritize
P.A. ck-in and bookending incl clear-out report
analyze & send what's new info to D (mostly done, I think, but need her input before I can be sure--awaiting that)
contact E re photo show to see (left phone messages at two numbers)

To Do:
do at least 4 15-minute bursts of work on project A leftovers
use balancer
put my "inner monkey" to bed by 00:30

Vic 2/8/12

Show up (done) basics calender

Funny how I instantly posted at the 7:31 vs 7:28 Thursday post, like the later one was the right one for me. ha ha

 

Read something I have not read in years, was good:

http://www.orange-papers.org/orange-Tiebout-surr-comp.html

 

I know I have "surrendered" things in other programs,  took years and years for me, but I kept "coming back" and every day was a new day.

Today emotional surrender involving a court case. I must surrender my feelings. The other party wrote bad  checks, etc., yet the posture they take makes me feel fear. not to mention all the other negative feelings about myself that go with it. (ie those ACA voices of the past)so I need to just surrender (HA HA "JUST")

Recycler CI Feb 9 8:35am EST

Hi!

7:30 up, walk puppy, feed puppy, eat breakfast, take caffeine tablet, check email & internet.

My floor is ~500 sq foot. Goal A: Sweep it. Not yet planning to pick up anything; just sweep.

9:05am. Puppy likes fun new game called Sweep the floor. Puppy "helps" Mommie by chewing on broom. Things are swept in a pile. Have picked up 50+ [small] items for trash or Put Away. Puppy is helping re-distribute pile for 2nd sweeping. 1st sweeping was my goal, anbd now I'm letting my hip rest for a few minutes. Progress can be seen, so I will decide what to do after resting :)

9:25am. Rested. Now will accomplish 20 micro-burst mini-objectives, then CI again.

9:45am. Did 20+ micro-burst mini-objectives, plus picked out 2 dolls to debox sometime later today as a reward. Soon will take puppy for another walk, but taking a mini-rest first.

10am. Stalled slightly due to male voices out in either the courtyard or my hallway. Workmen? Will go to bathroom, then take puppy for a walk. Will take out trash, too, on the way out ;)

10:20am. Successful Plan B of taking puppy for a walk and taking out 2 bags of trash, allowed me to see workmen are in the vacant condo down the hall. Much better than Plan A of peering out the door to see what was going on ;)

11:15am. Puppy insisted on another walk, but didn't do anything when we went outside ((sigh)). Back inside, I boxed up the holiday decorations from December ;) [did I mention that I'm a procrastinator lol?] Put tabletop tree in walk-in closet. Put 2 plastic bags over it to protect it from dust. Finally!!!! I really didn't think I would achieve this until my organizer lady makes her quarterly visit this Monday. Whew!!! :) Still have a ways to go, but that was another Victory!!! :)

11:24am. OK, it was a Victory lol, but now I am feeling the need for a nap. Down for the count. BUT I have achieved for today what I needed to achieve, so this afternoon, may only play with dolls before class, which will be ok.

4:25pm. Didn't sleep during nap, but had a good rest. After I got up, took puppy for a walk. Friend came over. Deboxed my dolls while friend was here. After friend left, played with dolls some more, then took puppy for another walk. Ate afternoon snack. Now it is time to take friend to dinner, then go to class tonight. Feel optimistic about Friday am.

Have a great day, everyone!!! :)

Recycler

Thank you, gals & guys, for being here! :)

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I will do today

1. Test my blood sugar three times.

2. Eat breakfast

3. Take shower

4. Get dressed

5. Go to group at 9 a,n,

6. Go to individual therapy at 10:15 a.m.

7. Go to lunch

8. Go to file my taxes

10. Go to fill my perscription

11. Go get the old boxspring out

12. Go to see my mother

13. Take my money out

14. Go to the bank and get money exchanged

15. Eat dinner

16. Go to the 8 p.m. telephone OA meeting

17. Go to the 9 p.m. online EA meeting

Thanks for letting me share