Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Friday December 23, 2011
HAPPY FRIDAY, EVERYBODY!
THANK GOD IT'S FRIDAY!
Have a great proactive day!
Peace
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Falcon CI Friday
Wow, lots to do:
Better get goin'! Will check back in.
Falcon
Hey Steppin
Wasting my life. Gosh, I can relate to that feeling. It occupies a lot of my contemplation. In my case, some might call it wallowing. Should have, could have...over and over in my mind...can't change a thing. I have today, though. It may not be exciting, but I will try to live it the best I can. Hang in there.
Yes, taking one day and one
Yes, taking one day and one task at a time. Overthinking it never pays off. But sometimes I get caught in a bad circle, and then it's nice to know that I'm not alone and it's not the end of the world.
Steppin check in
To do:
Reply to mailsBuy giftsBuy milkRecord song gift
Tidy up
Do the dishes
Make paperwork
Pack for tomorrow
Maybe practice a little piano but no pressure
It shouldn't be legal to in such a bad mood up to Christmas but I guess it's just one of those days where you really feel that you're wasting your life. Hope that it will be better when I get this stuff done.
Breakfast of Champions, Jo
Hey, Jo! Don't forget the Diet Coke component. That will clear that headache! Works for me, anyway.
Sad but determined
Feeling sad because my Christmas travel plans have to be postponed. But I am determined to get this done and get out of town as quickly as I can. My goal is once again to try to stay in the moment and concentrate only on the task in front of me, then move on. It *will* get done. I have faith. Just have to keep moving. I know already it won't be done today, and probably not tomorrow. Worrying or fretting or beating myself up over that won't get me any closer to getting done.
Goal 1: Up to 30 minute per case until 1:30 PM
Goal 2: Lunch
Goal 3: Up to 30 minute per case until 5 PM
Goal 4: Break for 30 minutes.
Goal 5: Up to 30 minutes per case until 8 PM
Goal 6: Leave work
Goal 7: Personal time 8 to 10 PM
Goal 8: Go to bed between 10 and 10:30 PM
Back to report.
Journey 8:30
First day of vacay! Woke up with a headache. Took some advil and it's better but still lingering, bah. Must be the weather, it is humid and unusually warm for December. Anyway, I don't want to waste the day so here goes
ExerciseBabysit grandkids? about 4 hours?pecan pie recipegrocery listgrocery storedinnerBe confident. Stay focused. One thing at a time.
Max Barraclough
Mind, Body, Spirit
- Meditate for 20 minutes
- PAI, PA before after, MMB
- Stretch, 75 pushups, 10 pistols, 0 pullups
- 1 pitcher of protein shake, vitamins, pill
- Brush AM, PM
Reliable/In touch/Communicative
Respond to all e-mails within 12 hours
Read:
WSJ
Tasks:
Streaks:
Morning routine - 6 (6)
Meditate – 16 (16)
PAI – 30 (30), MMB – 21 (21), PA - 25 (25) after 6 (6)
Stretch - 25 (25), Pull-ups - 0 (4), pushs & pistols 18 (18)
Shake - 15 (15), vitamins - 24 (24), pills 0 (12)
Brush AM/PM - 14 (14)
Read: WSJ 6 (6)
Respond to all in 12 hours: 6 (6)
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 8:30 a.m. telephone CLA meeting2. Go to the 9:45 a.m. telephone CLA meeting3. Go to the 12 noon telephone ACA meeting4. Go to the 1 p.m. telephone CLA meeting5. Take shower6. Get dressed7. Prayer and meditation
8. Go to the 4 p.m. telephone DA meeting
9. Go to work at 5:30 p.m.10. Go to the 10 p.m. telephone DA meetingThanks for letting me share