Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Ok, I have wasted an hour this morning on researching an ongoing computer problem (on my NEW computer). This isn't what I planned to do, although it certainly needs to be addressed.
I feel like I'm getting a little off track...I have so much work to do, and I feel like I'm so overwhelmed that I'm not getting ANYTHING done.
OK, so for today:
*Talk to postdoc candidate
*Prep for and go to girls' group
*Look at R10 slides, take picts and put into presentation
*Post ambiguous picts
*Check on expts
*Do some basic analysis of stage-specific data...clustering image, list of 50 closest genes, earlier/later, RA-responsive genes, spermatid genes. Start putting into presentation
*Emails
OK, this is a lot but I can do all (or most) of it if I'm efficient.
Like Rexroth, I planned to be productive this morning, then woke up not feeling great. Weird sore throat even though I don't feel sick. And no mental energy this morning -- ended up going back to bed. Oh, well. Guess I needed the shut-down time.
Woke very early and tum upset so could nto go to new 12 step meeting and feel very guilty about not going
Done:
Up prayer and reflection
Psychological work
Step work
Checked emails, posts and post
Talk with physiotherapist on phone and made appointment
Researched clothing (one of my issues) on the web
Washed up and tidied up
Did a bit of research on web and spent time looking round the web to no purpose
Todo:
Write to psychologist
Write up psychology notes
Finish preparation for friendl's help with images and let him know I am ready
Reply to some emails and posts
Put dry clothes away
Write journal
Rest
Please do not leave advice or feedback. Thank you. Prayers welcome.
12/4 I started with this plan to avoid dating sites and stalking
anyone I've had an interest in pursuing on them, including people from
work. And it's challenging.I shared in my other program channel about it in order to get inner peace, but I kept the obsession going about this person. It's not good...and it's a total waste of my time and resources. I wish I could turn it over, but I can't. I think it's b/c I expended so much energy on the person, I somehow wanted to make the obsession worthwhile, even though I know at least on *some* level that it's not a happening thing.
I'm trying to do the things I need to do in order to get well.
Simply put, I have an accounting final that I have been too mentally exhausted to study for. I also absolutely HAVE to be productive tomorrow. Here's the battle plan
(8 - 1)
Study homework, and figure out how to complete everything.
(3 - 7)
Kristin's House
(8 - 1)
Come home, and finish up whatever you need to finish. Know what you are doing in the homework.
(If you can't go to Kristin's house due to lack of productivity, don't go. She has seen you a lot recently, so there is no pressure. This is WAY more important.)
It really, really, really 2would have helped me out if I had stuck to this plan. I did absolutely everything BUT do thgis. I even didn't go to Kristin's. specifically so I could get this done, just to end the night feeling very bitter and disappointed. I really, truly have to find a way not to do this to myself anymore. Procrastination has ruined this semester for me, and has ruined both today and tomorrow. I just couldn't find the drive to do it. I just want to quit. I feel like i've let myself, my friends that i should have hung out with today down because I am so addicted to this horrible disease sometimes. The only thing I can do to keep from going out of my mind with disappointment and despair is write another battle plan tomorrow. Thanks to my shortcomings today, tomorrow is going to be impossibly hard. I really am going to try to post things every day from here on. I go without posting, and I get into rotten, horrible thinking again.
Findingaway check in
10.35 am Wednesday
Ok, I have wasted an hour this morning on researching an ongoing computer problem (on my NEW computer). This isn't what I planned to do, although it certainly needs to be addressed.
What I really need to do today:
Work: Plant ID, M field notes, MSC phone calls
Home: bike ride, Christmas gift order
Remember to use chat box if stuck.
Thank you all for being here.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I have done today
1. Went to the 7 a.m. telephone DA meeting2. Went to the 9:45 a.m. telephone CLA meeting3. Went to the 12 noon telephone ACA meeting4. Went to the 1 p.m. telephone CLA meeting5. Took out trash and recycling6. Ate brunch7. Went to the 3 p.m. telephone DA meetingThings I will do today
1. Take shower2. Get dressed3. Call my ride to go shopping4. Do my numbers
5. Go to the 8 p.m. telephone CLA meeting6. Go to the 9 p.m. online EA meeting7. Go to the 9:30 p.m. telephone CLA meeting8. Go to the 11 p.m. telephone ACA meeting
9. Eat dinner10. Eat snack
11. Clear chair
12. Pay bills
13. Put groceries away
Thanks for letting me share
Max Barraclough
Mind, Body, Spirit
- Meditate for 20 minutes
- Stretch, 70 pushups, 35 pull-ups, 10 pistols
- 1 pitcher of protein shake, vitamins, pill
- Brush twice
Tasks
- Schedule cleaner
- Bid
- KRAM final
- e-mail LL
- empty fridge
- pick up shoes
- return KRAM book
- schedule cleaner
- toothbrush
- call Axel for bdy
- call Gabby for bday
- schedule haircut
School / Work
Review KRAM exam
Streaks:
Post to daily check-in – 6
Meditate – 7
Brush twice – 5
Vitamins – 5
Pills - 2
Pull-ups – 4
Push-ups – 4
Pistols - 1
are pistols what I think they are?
a 1-leg kneebend? I'd be in traction if I tried to do that!
Jo
Be confident. Stay focused. One thing at a time.
kromer 1:30 CI
I feel like I'm getting a little off track...I have so much work to do, and I feel like I'm so overwhelmed that I'm not getting ANYTHING done.
OK, so for today:
*Talk to postdoc candidate
*Prep for and go to girls' group
*Look at R10 slides, take picts and put into presentation
*Post ambiguous picts
*Check on expts
*Do some basic analysis of stage-specific data...clustering image, list of 50 closest genes, earlier/later, RA-responsive genes, spermatid genes. Start putting into presentation
*Emails
OK, this is a lot but I can do all (or most) of it if I'm efficient.
Falcon CI Tuesday
Like Rexroth, I planned to be productive this morning, then woke up not feeling great. Weird sore throat even though I don't feel sick. And no mental energy this morning -- ended up going back to bed. Oh, well. Guess I needed the shut-down time.
Stuff I really must do today:
Stuff it would be really good to do today:
O.k., here I go. . .
Falcon
Journey 10:30
Working from home today, so I'll post my MITs here, as it really helps keep me accountable.
GymPlanningChange clothesRH - prepare for meetingRH - meetingRH - any tasks required after meetinghard! but I did my bestOS Cert - work on doc for at least half an hourIRA updateA151Review I.S. - at least half an hourQuiet TimeChange vacation dayAdd L. to Monday's agendaremind DH about his glassesSee you later, alligators.
Jo
Be confident. Stay focused. One thing at a time.
Rexroth Check In 14.26
Woke very early and tum upset so could nto go to new 12 step meeting and feel very guilty about not going
Done:
Up prayer and reflection
Psychological work
Step work
Checked emails, posts and post
Talk with physiotherapist on phone and made appointment
Researched clothing (one of my issues) on the web
Washed up and tidied up
Did a bit of research on web and spent time looking round the web to no purpose
Todo:
Write to psychologist
Write up psychology notes
Finish preparation for friendl's help with images and let him know I am ready
Reply to some emails and posts
Put dry clothes away
Write journal
Rest
Regards Rexroth
@ Rexroth
Unclutter the guilt from your head!
Maybe higherpower wanted you to do something else this morning. Who knows?
fudoshin: Day 3 : 2:10am
Please do not leave advice or feedback. Thank you. Prayers welcome.
12/4 I started with this plan to avoid dating sites and stalking
anyone I've had an interest in pursuing on them, including people from
work. And it's challenging.I shared in my other program channel about it in order to get inner peace, but I kept the obsession going about this person. It's not good...and it's a total waste of my time and resources. I wish I could turn it over, but I can't. I think it's b/c I expended so much energy on the person, I somehow wanted to make the obsession worthwhile, even though I know at least on *some* level that it's not a happening thing.
I'm trying to do the things I need to do in order to get well.
Battle plan
Simply put, I have an accounting final that I have been too mentally exhausted to study for. I also absolutely HAVE to be productive tomorrow. Here's the battle plan
(8 - 1)
Study homework, and figure out how to complete everything.
(3 - 7)
Kristin's House
(8 - 1)
Come home, and finish up whatever you need to finish. Know what you are doing in the homework.
(If you can't go to Kristin's house due to lack of productivity, don't go. She has seen you a lot recently, so there is no pressure. This is WAY more important.)
UGH!
It really, really, really 2would have helped me out if I had stuck to this plan. I did absolutely everything BUT do thgis. I even didn't go to Kristin's. specifically so I could get this done, just to end the night feeling very bitter and disappointed. I really, truly have to find a way not to do this to myself anymore. Procrastination has ruined this semester for me, and has ruined both today and tomorrow. I just couldn't find the drive to do it. I just want to quit. I feel like i've let myself, my friends that i should have hung out with today down because I am so addicted to this horrible disease sometimes. The only thing I can do to keep from going out of my mind with disappointment and despair is write another battle plan tomorrow. Thanks to my shortcomings today, tomorrow is going to be impossibly hard. I really am going to try to post things every day from here on. I go without posting, and I get into rotten, horrible thinking again.