Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday September 8, 2011

HAPPY THURSDAY, EVERYBODY!

Have a great proactive day!

Peace

Smile Laughing Wink Kiss

emilhaller signing off 11 09 08 at 0:45 am CET

  • PA check-in

  • read 10 pages now habit

  • write SB-article (first draft)

  • search SB-forum: when comercial

  • write SB-Posting

  • shop

  • cook

  • eat

  • go running

  • research representation style possibilites ZCC

  • decide on representation style ZCC

  • do a first practice of chosen representation style

  • refine reverse calendar ZCC

  • reverse calendar for business strategy

  • One Page Plan : music

  • DSR stream record

  • PA check-in

Mission accomplished, yessir! Midway through the day I realized I had packed too much into my schedule, but instead of giving in I switched to the strategy described in this article: http://procrastinators-anonymous.org/node/14
I basically reduced the amount of time I worked on each task, even if it meant, I couldn't finish all of them. It definitely feels way better now, than had I just surrendered to the failure of not doing what I set out to do.

Peace and thanks for letting me share!

wrkinprogrss: 09/08/11

TODAY:

attend 9:00 meeting
prioritize and set up pie chart to track work time vs. goal
(good enough)
 update tracking spreadsheets and create one more  (good enough for now)

 
add What's New summary text
address an open rct (and repeat)
 check in any changes I made 

 

file timecard
 draft and send weekly status update
investigate whether additional follow-up is needed re Windows testing

experiment further with SWB instance
create mindmap of high-level S/CC doc concerns
schedule D/D/M meeting for middle of next week

 
eat
 shower, etc. 

use Balancer
do at least 15min. Qi Gong
 attend dance class 

 
after dance class, limit listening to music and choose sleep over
reading--REMINDER: 8AM FRI HEALTH APPOINTMENT!

additional useful possibilities:

unload dishwasher
make a drainer's worth of kitchen progress

put away warm load laundry
change towel

troubleshoot printer

kromer 11:15 CI

OK, I'm really late today. But I can still do good work. (And I started some stuff at home...reading, poster outline, meeting potential new roommate).
*Expt corrections for positive control, plan going forward (working on this now)
*Check on expts, cf
*Email MK, email room, email P  (will do this soon)
*Talk to DR, ask about fp
*Mtg, prep, notes after (will do this soon)
*Coffee w/ friend
*Text F, email C, email about deacon date (will do this soon)
*Finish poster outline, make timeline for comm mtg
*Finish reading paper
*Submit for histology
*Lit search

Vic 9/8/11

Show up (done) feeling grateful for PA and being able to ck in again. Got some procratination items I listed yesterday done. Consisten with the basics.Today, calls, do son's lessons this morning. my  calss tonite- get there on time.

HALT  don;t get too hungry, too angry, too lonely, too tired

Progress not perfection

Journey 9:30 thanks!

Thanks for letting me vent, moan, and complain the last couple of days.   I did leave early yesterday and I was in bed asleep before 8 pm.   I slept like a rock for 10 hours and I feel quite refreshed today.   Today I need to finish up two last items on the big project install, follow up on a couple of open issues discovered in preliminary testing, and start on the truckload of paperwork required to put it into the test systems and then into production.    If I have time today, it is time to review my project list and see what I need to do to catch up on other projects that I have been ignoring during the big push for the big project.     

Avoiding the truth consumes great effort and energy. - Jim Loehr

emilhaller check in 11 09 08 at 1:14 pm CET

  • PA
    check-in

  • read
    10 pages now habit

  • write
    SB-article (first draft)

  • search
    SB-forum: when comercial

  • write
    SB-Posting

  • shop

  • cook

  • eat

  • go
    running

  • research
    representation style possibilites ZCC

  • decide
    on representation style ZCC

  • do
    a first practice of chosen representation style

  • refine
    reverse calendar ZCC

  • reverse
    calendar for business strategy

  • One
    Page Plan : music

  • DSR
    stream record

  • PA
    check-in

Great day to everyone and thanks for letting me share!

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 7 a.m. telephone DA meeting

3. Take shower

4. Get dressed

5. Eat brunch

6. Go to the therapy group at 9 a.m.

7. Go to individual therapy at 10:15 a.m.

8. Go to the 12 noon telephone ACA meeting

9. Go to the 1 p.m. telephone CLA meeting

10. Go to the 3 p.m. telephone NA meeting

11. Cook and eat dinner

12. Go to the 8 p.m. telephone CLA meeting

13. Call my CLA sponsor

14. Call my NA sponsor

15. Call my DA sponsor

16. Post and send out Al-Anon literature for today

17. Post Al-Anon literature for the next two days

18. Go to the 9 p,n, online EA meeting

19. Scan computer

Thanks for letting me share