Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Friday September 2, 2011
HAPPY FRIDAY, EVERYBODY!
THANK GOD IT'S FRIDAY
Have a great proactive day!
Peace
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Vic 9/3/11
Show up and suit up (done)
I needed a change and have been bookending with others as a tool to "show up" which was a nice change, for awhile. Ever so grateful for the PA site to check in, it is pretty reliable and that is what I need most as a way to connect and reaffirm the truth of recovery for me.
BB says: " Burn the idea into the consciousness of new prospects that they can get well, regardless of anyone else. Job or no job, spouse or no spouse, they cannot stop drinking as long as they place dependence on other people ahead of dependence on God. Their recovery is not dependent upon other people. It is dependent on their own relationship to God."
Feeling overwheamed with so many loose ends. Things I procrastinated on and now double work. fines, etc. The self loathing, and self flagelltion is making it worse. Back on my knees, in the "rooms" with people who understand, where I need to be and grateful to be here.
Convalaria, Saturday 7.50am , 1.10pm
Good morning all :)
Thank you lennon and everyone else.
So far I have:
Next
1.10pm
Above mostly done.
Animal trasures dealt with.
Have also been to a religious service with mother and eaten lunch.
Dog has been fed and breakfast dishes arewashed and put away.
Mother has been medicated and we are both having a coffee.
Next:
Onwards.....
"Recovery from procrastination means doing what you say you're going to do, when you say you're going to do it."
"When we multiply tiny increments of time with small increments of daily effort, we too will find we can acco
wrkinprogrss: 09/02/11
Best wishes for your Friday, all!
Not having posted at all, yesterday, I'm going for minimalist, today.
So, TODAY:
job work:
10:00 meetingfollow-up re windows testing, if some action becomes possible (partial)
request review of FMM changedraft proposed rnote wording for Bfollow up re open Qs to B
read file suggested by D, take notes
try SWB instance
check in any changes I make
other parts of life:
eatshowerpay storageunload dishwasher
pick up Rx!do at least 15 minutes of Qi Gong
use Balancermaybe:
?add limits or conditions or reasons to this list
?update how I did with the goals I posted on Wednesday
?set well-formed goals for three-day weekend?
?assess laundry
?pay 3 bills (paid and mailed 1)
?add other items from Wednesday's list
OK, go!
kromer 10:30 CI
Feeling a little scattered today...I moved yesterday and now I feel really disconnected from lab:
Going to pick some simple tasks to work on. Not going to get too much done, since I have plenty of non-work stuff to do and also I'm feeling really scattered and panicked, but I want to do SOMETHING:
*Check on expts, cf
*Start genotyping
*Read 2 papers
*Update records
*Submit histology
OK, starting w/ checking on expts
re: moving
Moving is stressful!
Avoiding the truth consumes great effort and energy. - Jim Loehr
Journey 10 am
I'm feeling sorry for myself because I have to work this weekend and everyone else is off :( But it will be ok, at least it got me out of having to go to a NASCAR event. Dragon Con is here and everyone is partying all around midtown and I'm working my proverbial a$$ off.
Ok, enough of the pity party! I have two more installs to do on top of the base system and I want to get as far as I can with them before Tuesday. Monday is a holiday but i am sure I will be working at least part of the day. It's supposed to rain all day anyway.
Jo
Avoiding the truth consumes great effort and energy. - Jim Loehr
Hypatia's check-in
H.
edge's ci - 1:52pm
Have to finish my training homework today before my sister's kids come to sleep over tonight; they're too distracting. My hw deadline is tomorrow noon. Staying positive, won't let myself get distracted.
- finish foreword
- finish bio
- finish editorial
- finish speech
~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson
fudoshin: checkin: 1:53am
Please do not leave advice. Thank you. Prayers welcome.
laundry, brush teeth, floss, periodontic brush,read library book, trake notes, writerunning or walking, pay rent,
paper, write french paper,
shower,finish facebook program, avoidpicking, checkin with OSPA, write myself a note to call the AAA people
tomorrow, read answers to questions from C++/Java test,
vacuumwrite downapartment, organize paperwork lying around inscrutably,
professor S's
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting2. Go to the 7 a.m. telephone DA meeting3. Go to the 8:30 a.m. telephone CLA meeting4. Go to the 9:45 a.m. telephone CLA meeting5. Go to the 12 noon telephone ACA meeting6. Go to the 1 p.m. telephone CLA meeting7. Prayer and meditation morning and evening
8. Take shower9. Get dressed10. Make bed
11. Wash dishes
13. Eat brunch14. Cook and eat dinner15. Pay bills16. Post and send out Al-Anon literature for today
17. Count money
18. Do numbers'
19. Go to work at 5:30 p.m.20. Go to the 10 p.m. telephone DA meeting21. Clear couch and chairs
22. Clear tables
23. Clear floor
Thanks for letting me share