Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Daily Check-ins

This forum is for check-ins or "book-ending" - a very effective strategy where you post a message committing to doing something for a specified length of time, then at the end of that length of time, come back and post a message reporting on what you did.

Friday 07:49 (UTC+1) 09/10/2020

Poco a poco vamos a llegar

Little by little we will make it!

Thursday 8/10/20 07:25 BST (UTC+1)

Opportunity meets the prepared mind.

Wishing everyone a good day 

Wednesday 7/10/20 07:47 BST (UTC+1)

Good morning to all - we are united in our single goal to resist procrastination: together and with the strength of our Higher Power - we can do this!

Daily Check in 06/10/20 07:54 (UTC+1)

An object in motion stays in motion.

Monday 5th October 2020 07:28 ( UTC+1 )

Wishing all fellow procrastinators well today - the start of a fresh new week. Trusting in our Higher Power in all things.

Sunday 4 October 2020

“Today, whatever is good for your soul, do that.”

Saturday 3rd October 2020 08:11 (UTC +1 )

Each dawn is a new beginning

Friday October 2, 2020

Have a productive day, everybody

Thursday 1 October 2020

Happy October!

Daily check in 30/9/20 07:34 BST (UTC+1)

Have a good day, may your goals and dreams -large and small- become a reality today. 

Tuesday September 29, 2020

Have a productive day, everybody

29/09/2020 Daily Check in

New dawn, new beginnings, new hope

Monday 28 September 2020

Happy Monday!

27/09/2020 Daily Check ins

Have a productive day- all the best

Saturday September 26, 2020

I hope everybody has a great day.

Friday September 25, 2020

Things I will do today

1. Prayer and meditation

2. Go to work

3. Sweep pile near stove

4. Clear table near bed

5. Wash dishes

6. Clear tables near computer

7. Get started getting medicine ready for the next four weeks

24/9/20 09:16 BST (UTC+1) A new day, new opportunities:

A new day, new opportunities


I hope that you achieve all your goals - poco a poco vamos a llegar. Little by little we will make it! 


Kind wishes to all 

Wednesday 23/9/20 07:22 BST (UTC+1): a new start

Wishing you all a very good day and success in achieving goals large and small.


Kind wishes to all 

Tuesday September 22, 2020

Things I will do today

1. Prayer and meditation

2. Do homework for therapist

3. Do spiritual reading

4. Get mail and go through my mail

5. Clear table near bed

6. Wash dishes

Daily check in 22/9/20 09:40 BST (UTC+1)

Good morning, 

A new start! Each dawn in a new beginning.

May you all achieve your goals today and come closer to recovery.


All the best, 



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