Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday July 22, 2021

FOCUS ONLY ON THIS

Core

Set out a list for today 

Review of previous list below DONE

walk 20 DONE

today's 1,2,G or similar and notes

consider doing be wp and tr prep sheets pre work today or when struggling with delaying tactics - DO TODAY

Mike's annual

Night routine of yrasor

Meds inh bd 1

AM DONE

PM

CRMS document DOING

maria's exercises

drink water ++ 

further exercise 

 

 

aikon off 9-5

 

Work URGENT

Contact CMG regards reval date deferral 

 

email TK - set a meeting date 

 

Think through - write out thoughts re appl

 

step by step plan this 

 

Think through all aspects of pre-apprsl prep what's needed, the apprsl itself, managing things on the day, visualisation how it will look, what co-reg can I introduce / self-reg

 

Collect CPD points certs from email and store in file on one drive - make notes as well

 

Retrieve appraisal 2020 documents and see what sections needs to be completed

 

Make list

 

Work on the sections that I haven't completed

 

Send this at least - ask what else is needed 

 

Find evidence in meantime 

 

Gather all files and folders 

 

Do the audit? 

 

Canc audit ? Done - tabulate

 

Notes from courses 

 

Reflections on cases

 

 

 

 

 

Personal 

 

PRAYER MEETING 

 

Hoover bedroom

 

Card for S and E wedding anniversary

 

LIST OUT ALL MY APPOINTMENTS AND MARK ON CALENDAR DO THIS FIRST

 

Monday Louise PK Email update to her 

 

Personal To Do this week - Not urgent for today 

Get leave diary from office - today in the evening? 

Non urgent this weekend / next week

Virtual conference dermoscopy - check how long access is for 

thank you cards Elisabeth and Pilar and birthday cards Joy, Em Home, 

 

DSA form

Shopping

 

Update various diaries

Things to do

Things I will do today

1. Prayer and meditation

2. Read devotionals

3. Go to 12-Step meetings

4. Go to mental health center

5. Go to work

6. Go through my e-mail

7. Wash dishes