Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday February 12, 2021

Have a productive end of the weekday!

Today's to do list

FIXED COMMITMENTS

  1. Set out this to do list 
  2. read readings for today DONE
  3. MFH scan and anchor 20-25 mins NOT DONE
  4. BIAY 20 MINS DONE
  5. Vitamins etc DONE
  6. procedure - titrate  DONE
  7. Breakfast lunch dinner DONE

 RESOURCES

  1. Write out worry sheet/Write out BE sheet / Make use of time log/make use of distraction log
  2. Fabulous
  3. Productivity Challenger
  4. FM, SUAW, study grp via library or skype study grp
  5. Library - Mayo building
  6. Office PBU

Work

  1. Email to ask if any desk availability at WYTH DONE
  2. MEETINGS WITH JANE done
  3. meeting with JB done
  4. Sort paperwork sheets from J Hicks DONE
  5. reply to emails done 
  6. purchase SPSS book DONE

 

Personal

  1. PA attend 4pm meeting DONE
  2. research supports - none - done
  3. reread booklet on CIC DONE
  4. CALL SR MA DONE
  5. CALL BERNIE DONE

 

TO BE DONE THIS WEEKEND/WEEK

  1. prepare for Monday - questions ready - see medical search history and generate qus in black notebook
  2. read chapter 3+4 of ID and notes
  3. read chapters 5&6 of mindfulness book 
  4. send card to PJ
  5. Get rid of paper in bin in office 
  6. clear desk in office

 

 

 

  1. Gather the paper plans I already made for my results chapter
    1. Refresh what exactly needs to be added to the results chapter ? 
      1. make a list
      2. identify what is difficult or missing - leave this til last
      3. Write to MF re not going ahead with ethical amendment- DONE
  2. GCP course - COMPLETE
  3. Consultants' course view material and save notes before access ends
  4. Ask HR if an honorary contract can be granted to me for when my contract ends in end March 2021

Important  non urgent

  1. UOM mandatory training - data governance
  2. SRFT mandatory training - try to do this remotely
  3. Read IM material before next clinic
  4. Anticipate LN's call re end of contract
  5. Enquire re BAD access AGAIN
  6. Anticipate LN's call re end of contract 

PERSONAL TODAY

  1. Walk 25 mins minimum
  2. 5 minutes of pilates minimum - Tuesday workout
  3. Rosary
  4. BINAY study 20 MINS
  5. vits etc 

 

 

 

 

 

 

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PERSONAL TO DO

  1. NON-URGENT
  2. contact Perm TSB to request that my mortgage payments be reduced 
  3. Read article from Natalyia PH amygdala
  4. BUY BOOK ON AMAZON 
  5. Send marriage certificate to Mayo 
  6. Thank you card to Sarah 
  7. Standing order to CTK DO

Hypatia's check-in

[x] intray

[x] read inbox

[x] OU coursework

[x] guitar lesson

[x] action emails - down to 1

[ ] Tony's stuff

[ ] ring Ted

[ ] contact BMJ/RCP

[x] prep for F&P committee - discusssed with chair

[ ] claim for gas boiler

 

Could do

[x] tai chi

[ ] exercise or gardening

[x] housework

[ ] action from Q list

[ ] lace or embroidery

[ ] File 2020 treasurers stuff

[ ] AM card

Things to do

Things I will do today

1. Prayer and meditation

2. Read devotionals

3. Go to work

4. Put magazines in bags to put in recycling

5. Wash dishes

6. Go through my e-mail

7. Get mail and go through my mail

8. Start to get medicine ready for the next four weeks