Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Daily check in 22/9/20 09:40 BST (UTC+1)

Good morning, 

A new start! Each dawn in a new beginning.

May you all achieve your goals today and come closer to recovery.

 

All the best, 

 

 

CMAC 22/9/20 09:43 Check in

Daily check in 

 

PLAN 

9-100AM

Review prediction sheet from yesterday and write new one

Make this plan

Reply to study buddy

 

minimum for today

Outstanding items for data analysis from yesterday to be completed: 

8,9,10,11,12,13,14,15,16,17

 

10:00 - 12:15

Brief review of readings for today

components see list on paper : 8-12 

12:15-12:45 Break

12:45-14:00

components see list on paper : 12-17

14:00 15:00 attend appointment

 

1500-17:00 

components see list on paper : 12-17 complete any outstanding

integrate time components - exposure time, latency, resolution time with rhem dx

16:00-16:25  BE meeting cup of tea 

16:25-18:00 

18:00 - 18:30 dinner

 

18:30-20:30 

integrate time components - exposure time, latency, resolution time with rhem dx

 

20:30 

Tea then Pilates for 30 mins

21:00 

Decide what can be inserted straight into first draft of results chapter - prioritise

then organise with headings

 

22:30 

 

 

CMAC 21/9/20 13:36 Check in

 Spreadsheet - finish

 

( )distribution -rule 9

( )relative % e/c sites, both sites

and parameters listed as 3,4,5,6,7

walk x 25mins

8,9,10,11,12,13,14,15,16,17 NOT DONE

Pilates x 30 mins 17:00-1745

Sort chores/dinner 17:45 / 18:00 

 

Run min 5k 21:00 NOT DONE

BE meeting  22:00

Review prediction sheet at 22:00 for 2 mins only max  - 

 

22:15

  1. Prediction sheet review it 
  2. Daily readings and notes from yesterday and today

22/09/20

Daily check in 

 

PLAN 

9-100AM

Review prediction sheet from yesterday and write new one

Make this plan

Reply to study buddy

 

minimum for today

Outstanding items for data analysis from yesterday to be completed: 

8,9,10,11,12,13,14,15,16,17

 

10:00 - 12:15

Brief review of readings for today

components see list on paper : 8-12 

12:15-12:45 Break

12:45-14:00

components see list on paper : 12-17

14:00 15:00 attend appointment

 

1500-17:00 

components see list on paper : 12-17 complete any outstanding

integrate time components - exposure time, latency, resolution time with rhem dx

16:00-16:25  BE meeting cup of tea 

16:25-18:00 

18:00 - 18:30 dinner

 

18:30-20:30 

integrate time components - exposure time, latency, resolution time with rhem dx

 

20:30 

Tea then Pilates for 30 mins

21:00 

Decide what can be inserted straight into first draft of results chapter - prioritise

then organise with headings

 

22:30 

 

 

CMAC 21/9/20 13:36 Check in

 Spreadsheet - finish

 

( )distribution -rule 9

( )relative % e/c sites, both sites

and parameters listed as 3,4,5,6,7

walk x 25mins

8,9,10,11,12,13,14,15,16,17 NOT DONE

Pilates x 30 mins 17:00-1745

Sort chores/dinner 17:45 / 18:00 

 

Run min 5k 21:00 NOT DONE

BE meeting  22:00

Review prediction sheet at 22:00 for 2 mins only max  - 

 

22:15

  1. Prediction sheet review it 
  2. Daily readings and notes from yesterday and today

OUTSTANDING FROM TODAY TO BE

OUTSTANDING FROM TODAY TO BE DONE TOMORROW

 

Integrate time components - exposure time, latency, resolution time with rhem dx

 

20:30 

Tea then Pilates for 30 mins

21:00 

Decide what can be inserted straight into first draft of results chapter - prioritise

then organise with headings