Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday 31 January 2007

DoItNow FCI for Wednesday

breakfast and vitamins
oral care
clean room for 5 minutes (delayed)
dishes (delayed)
drive to work
email D
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
lunch
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
gym
shower
dinner
oral care
make and post tomorrow's list

Added:
extra work on proj. A: (4 hours)

Legend:
planned
delayed
completed
canceled

DoItNow CI 12:13am PST

breakfast and vitamins
oral care
clean room for 5 minutes (delayed)
dishes (delayed)
drive to work
email D
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
lunch
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
gym
shower
dinner
oral care
make and post tomorrow's list
Added:
extra work on proj. A: (4 hours)

pro's last check-in - 10pm

I'm ready for bed and very tired. Not sure whether I'll take my last dose of pills. Maybe I will.

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Procrastination is the grave in which opportunity is buried.

pro's CI - 9:40pm

I've been out all day and I'm exhausted. I'm getting ready for bed.

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Procrastination is the grave in which opportunity is buried.

plants need watering!!!!

I keep forgetting to water the plants. I forgot again last Sunday, and they need water very badly. I'm too tired to do it now. I want to post a note here to do it tomorrow.

I'm so tired I don't feel like doing my bedtime routine. Do I have to brush my teeth??

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Procrastination is the grave in which opportunity is buried.

jj's 5:50pm CI

Alarm set for 8:00 - didn't get out of bed until...some time laterEmbarassed

X put music CD on
X fill water bottle
X eat breakfast/take vits/read & make notes
X put sheets in washer
X wash face/brush teeth/fix hair
X get dressed
X check email
X do breakfast dishes
X purge old fridge/pantry items - 11 items, washed, recycled
X take recycling downstairs
X put clean kitchen towels out
X put sheets in dryer
X vacuum main floor
X fold sheets
X make bed with clean sheets
X eat healthy lunch
X vacuum lampshades
X vacuum dead leaves off cactus
X end of month evaluation of goals
- dust main floor
- make grocery list
- grocery shopping
- put away groceries
X feed cat
X warm up leftovers for supper
X dry supper dishes
X scoop litter
X take recycling downstairs
X set VCR to tape show
- get ready to leave for wine course
- wine course
- wash face/brush & floss teeth
- in bed by 11:00
- read before sleep

jj's 2:05pm CI

Alarm set for 8:00 - didn't get out of bed until...some time laterEmbarassed

X put music CD on
X fill water bottle
X eat breakfast/take vits/read & make notes
X put sheets in washer
X wash face/brush teeth/fix hair
X get dressed
X check email
X do breakfast dishes
X purge old fridge/pantry items - 11 items, washed, recycled
X take recycling downstairs
X put clean kitchen towels out
X put sheets in dryer
- vacuum main floor
X fold sheets
X make bed with clean sheets
X eat healthy lunch
- end of month evaluation of goals
- dust main floor
- make grocery list
- grocery shopping
- put away groceries
- feed cat
- supper
- get ready to leave for wine course
- wine course
- wash face/brush & floss teeth
- in bed by 11:00
- read before sleep

DoItNow CI 12:03pm PST

breakfast and vitamins
oral care
clean room for 5 minutes (delayed)
dishes (delayed)
drive to work
email D
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
lunch
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
gym
shower
dinner
oral care
make and post tomorrow's list

DoItNow CI 11:45am PST

breakfast and vitamins
oral care
clean room for 5 minutes
dishes
drive to work
email D
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
lunch
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
work on proj. A (25/5)
gym
shower
dinner
oral care
make and post tomorrow's list

jj's 12:30pm CI

Alarm set for 8:00 - didn't get out of bed until...some time laterEmbarassed

X put music CD on
X fill water bottle
X eat breakfast/take vits/read & make notes
X put sheets in washer
X wash face/brush teeth/fix hair
X get dressed
X check email
- do breakfast dishes/purge old fridge/pantry items
- put sheets in dryer
- vacuum main floor
- fold sheets
- make bed with clean sheets
- end of month evaluation of goals
- dust main floor
- make grocery list
- grocery shopping
- put away groceries
- feed cat
- supper
- get ready to leave for wine course
- wine course
- wash face/brush & floss teeth
- in bed by 11:00
- read before sleep

Rexroth 17.30 GMT

Very late checkin as I've been feeling very odd today.

up prayer reflection and meditation
send birthday card to friend's Mum
think what next
and that's all I've done

Regards Rexroth

Rexroth 22.20 GMT

and so to bed

night Rexroth

Lark's 9:20am CI

I'm working "on site", and won't be here today, so basically I'll be at the mercy of others.
Done:
morning routine
meditation and reflection
Todo:
stop at bank
stop at store
go to work

Have a good day everyone.

pro's first check-in - 6:20am

This is my first day at the new job. I started off the day thread, but I don't be checking in during the day. Have a great day everyone!

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Procrastination is the grave in which opportunity is buried.

A hello from Down Under :)

Hi Pro! Congrats on the new job! I jumped on to check out a resource for a client (who is going through a severe bout of procrastination) and noticed you've got a new job!

It's good to hear, and I hope it's all going well. I haven't really been around since you closed your business down, so I'm so glad to hear your enjoying your new direction :-).

I'm really busy with my business, and doing well with my anticrastination. I still have trouble getting past that 90% complete :rolleyes: but am really getting through my work well.

So hi to all those that recognise my name!!!! I see quite a few names I know still posting, that's great!!! :grin: I hope everyone is doing well!

Hi Milo!

Glad you're doing well. :)

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Procrastination is the grave in which opportunity is buried.

Good luck, Pro!

You too -- have a great day at the new job! :)

-- flexiblefine
http://groups.yahoo.com/group/TheNowHabit/

Best of luck

Best of luck with the new job pro.

Regards Rexroth

Good luck!!!!!!!!!!!

Hope everything works well on your job.

thank you, everybody!!!

I very much appreciate the support I get here!!

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Procrastination is the grave in which opportunity is buried.