Thanks for the threadstarter, jalla!
The numbers are because I'm using a random number generator atm.
1-3 - Break
4 - Affirmations :)
5 - Exercise :)
6 - Shiva Nata
7-10 - Spiritual time :) :)
11-12 - Meditation :)
13-18 - Project C :)
19-20 - Ebay :) :) :)
21 - Forum
22 - Reply K :) & L
23-24 - R notes
25-28 - Wash dishes
29-32 - Jewellery :)
33-36 - Website
Set 2nd alarm
Use the 3Ts method
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
Maint. basics, exer, plan, follow through, use tools that work good starter jal-
I love that one
What I really need to press on with: Step 4. Haven't touched it for a fortnight.
And finish the day with Friday's check-in posting, and have an early night, at last.
It's an inside job...
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting
2. Take shower
3. Go to the 7 a.m. telephone DA meeting
4. Fix and eat breakfast
5. Go to group therapy at 9 a.m.
6. Go to file taxes
7. Go to file for unemployment
8. Eat lunch
9. Go to group at 1 p.m.
10. Go to get my medicine
11. Cook and eat dinner
12. Go to the 6:45 p.m. telephone OA meeting
13. Go to the 8 p.m. face to face AA meeting
14. Go to the 9:30 p.m. online EA meeting
Thanks for letting me share
Web Sites and Techniques