Today is a writing day. I am going to write for 1hr -1&1/2 hours at a stretch, then stop, move around and do some household chores, such as gooking veggies and tea eggs and maybe a walk in the snow. The idea is to alternate between writing and other activities and keep going for as long as I can.
Maint. basics, exer, plan, follow through, use tools that work good starter jal-
Out of kilter today as I would normally be at a client's today and tomorrow. I can't think of anywhere I'd want to be less, but still it's distruption to my routine.
Get up 7:15
7:15 - 8 - breakfast, shower, put lamps in bedroom (not required) recycling
8 - 8:30 - clean next to bedroom window, throw out garbage
Call JLP, H W, check ESL job
Contact City Hall re March 26
Check job sites
put stuff away
go to library if required
prepare ESL lesson
filing stuff on dining room table
do 2011 taxes
Lovely starter Jalla :) More Rumi!!
Get up and dressed at 7am
head to uni library and do assignment
get to class early/on time
go to library after lunch and study:
home: dinner (healthy)
home, post Tuesday's check in
It's an inside job...
So...how many postings have I written on this site that begin 'Well, I haven't been here for ages but clearly I do need it after all...' etc etc. Quite a few. And here's another one.
To begin positively - I have managed a magnificent six or seven weeks of /not/ putting off losing weight and getting fit. I have lost the 15lb that I've had hanging about unwanted for nearly two years. I'm going swimming three times a week and doing loads of walking and pilates. So that's good. Work Procrastination is not great though. Time to start checking in again.
Here's how tomorrow goes.
Get up early (6am) finish grading CD papers.
Have breakfast with partner.
Go into work
Check mail (esp to see if you have reply from R - and K)
Have lunch during OH
Plan afternoon session
Look at notes for Wednesday training session, contact C if necessary
Send out mail re. new training session in March
Print out J's thesis to take home
Go for short walk before teaching
Teach afternoon session
Go Home (making sure I'm putting things down I'll definitely be able to tick off, right?)
Go through J's thesis for mock viva
Read through J.R.'s plan for Tues
(TUES...just so I don't wake up in night thinking about it: another early morning, read article, attend R's session, teach 1st years, do J's mock, finish planning/copying for Weds training, go swimming on way home)
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting
2. Take shower
3. Go to the 7 a.m. telephone DA meeting
4. Eat breakfast
5. Go to the doctor
6. Go to group therapy at 10:45 a.m.
7. Eat lunch
8. Go to group therapy at 1 p.m.
9. Go to the 3 p.m. telephone UA meeting
10. Go through my mail
11. Warm up and eat dinner
12. Go to the 6:45 p.m. telephone OA meeting
13. Go to the 7:30 p.m. face to face NA meeting
14. Go to the 9 p.m. online EA meeting
15. Go to the 9 p.m. telephone OA meeting
Thanks for letting me share
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