Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Tuesday 28th January 2014

katia's check in

-see about a textbook
-fill out and email form

-put clothes away
-fun time at mall storytime!

-post events
-promote event
-post re event today
-list for playdate on Fri

-read business article
-pick up glasses

-call 1
-call 2
-email LP

hamlet's check-in


--Taiwan Law

--TTWS (1hr)

--ABA paper summary (start planning)

--Register for Conference


-- dental appt (DONE)

-- Meditation/prayer

--FOY exercise

--QiGong before bed

--Pilates class



--Call Toyota

--Call Plisic's office

-- Pay street, eye doctor


-- make chicken soup and prep for dumplings 



In solidarity with you, Agnus. We will get better each day, we will. 

@ Agnus

Solidarity Agnus. Seems to me that you showing up (despite the challenges -  and not copping out or hiding from reality) and your day of many next right actions is indeed strenght based!! I take inspiration from you. Thank you. Wishing you all the very very best for today. xo


  • readings
  • emails
  • reply m
  • log yday
  • diary 
  • wi
  • tidy
  • sort sr
  • things away
  • accounts
  • bank
  • a books ready 
  • laundry
  • pack rehab bag
  • a lesson
  • lunch
  • sort filing and desk
  • call d
  • schedule
  • read and highlight docs pomo
  • update stats pomos
  • email N back
  • NY writing
  • RM writing
  • journal 
  • write list  tomorrow DD
  • dinner
  • research 
  • rehab excercises
  • meditation
  • HIO

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone UA meeting

6. Go to the 9 a.m. telephone ACA meeting

7. Go to the 9:45 a.m. telephone CLA activity line

8. Go to the 10 a.m. telephone UA meeting

9. Go to the 11 a.m. telephone PA meeting

10. Prayer and meditation morning and evening

11. Go to the 12 noon telephone CLA meeting

11. Go to the 1:30 p.m. telephone UA meeting

12. Go to the 3 p.m. telephone DA meeting

13. Warm up and eat dinner

14. Read ACA literature

15. Go to the 6 p.m. telephone OA meeting

16. Go to the 7 p.m. telephone OA meeting

17. Go to the 8:30 p.m. telephone ACA meeting

18. Go to the 9 p.m. online EA meeting

19. Wash dishes

Thanks for letting me share 

Agnus ci Tuesday

It's hip in my workplace these days to be "strength-based" but I'm feeling really negative, so asking God to please help me surrender my attitude and just take the next small step.

Yesterday I blew a major deadline, costing my company a good shot at $15k.  Can't find anything strength-based about that. Today it will become quietly public at work. I dont want to even show up. Sigh.  But of course I will because the bills must be paid - they (the bills) are really strength-based, right? :P

So, squeezed in around the inevitable post-mortems with bosses, I will try to get the following tasks completed through the day: 

  • 6 up, stretch, pray on knees, walk, eat  actual time 630 up, actual time walk was 655-705, actually ate at 8am
  • 620 read 2 program lit, meditate - actually 830-9, resulted in decision to take 1/2 day PTO for program work
  • 640 Pray, plan, prep food for L&Dactual time food prep was 7-8am, actual time prayer was 635-650
  • 655 med and feed dog - actually 830
  • 7am sponsor call
  • check J  actually 9, treated for low bg
  • pack food for work note to self: sched time for shower/dress too!
  • 720 lv for work  - actually texted in for 1/2 day PTO, need to work Step 10 on yesterday's failure
  • on way make 3 program calls - 1,
  • @ ofc: clear desk
  • Write priorities
  • email sponsor reminders
  • write subcmtee report 
  • enter new data in blm
  • produce monthly blm report 
  • cfb grant ap
  • reduce Inbox to <50 by lunchtime
  • 12n Meet L for lunch 
  • 230p meet B @ ofc
  • 330p leave to meet J @ Dr
  • 430p return to work
  • print docs for mtg
  • close up ofc and pack car
  • 530 mtg; eat dinner during
  • 650 leave mtg early to pick up C for 730 mtg
  • 730 mtg
  • 845 C home
  • 9 home, visit with J and walk TJ
  • 10 bed

To-do/Check-in Tuesday Hazyjane

Thanks for the starter Jalla :) 

Get up at 8 am. UP. Dressed. 

Walk dogs.

Finish readings
and homework (because I didn't get them done today...) Wouldn't it be nice to get a couple of days AHEAD instead of a couple of hours behind all the time?

Leave in time to be on time (for a change. Make THIS a habit) Tube line down, ended up being late again :(.

Contact people I need to contact re Uni and late/uncompleted assignments
. Where does it leave me? Can I salvage the situation?

Tidy bedroom. Made a start. Swept floor, made bed.

Cook healthy dinner.

Go to evening class.

Write wednesday's check-in.
 (Making this a habit.)

Go to bed.

It's an inside job...