Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Solidarity Agnus. Seems to me that you showing up (despite the challenges - and not copping out or hiding from reality) and your day of many next right actions is indeed strenght based!! I take inspiration from you. Thank you. Wishing you all the very very best for today. xo
It's hip in my workplace these days to be "strength-based" but I'm feeling really negative, so asking God to please help me surrender my attitude and just take the next small step.
Yesterday I blew a major deadline, costing my company a good shot at $15k. Can't find anything strength-based about that. Today it will become quietly public at work. I dont want to even show up. Sigh. But of course I will because the bills must be paid - they (the bills) are really strength-based, right? :P
So, squeezed in around the inevitable post-mortems with bosses, I will try to get the following tasks completed through the day:
6 up, stretch, pray on knees, walk, eat actual time 630 up, actual time walk was 655-705, actually ate at 8am
620 read 2 program lit, meditate - actually 830-9, resulted in decision to take 1/2 day PTO for program work
640 Pray, plan, prep food for L&Dactual time food prep was 7-8am, actual time prayer was 635-650
655 med and feed dog - actually 830
7am sponsor call
check J actually 9, treated for low bg
pack food for work note to self: sched time for shower/dress too!
720 lv for work - actually texted in for 1/2 day PTO, need to work Step 10 on yesterday's failure
Finish readings and homework (because I didn't get them done today...) Wouldn't it be nice to get a couple of days AHEAD instead of a couple of hours behind all the time?
Leave in time to be on time (for a change. Make THIS a habit) Tube line down, ended up being late again :(.
Contact people I need to contact re Uni and late/uncompleted assignments. Where does it leave me? Can I salvage the situation?
Tidy bedroom. Made a start. Swept floor, made bed.
Cook healthy dinner.
Go to evening class.
Write wednesday's check-in. (Making this a habit.)
Go to bed.
___________________________________________________________________________ It's an inside job...
katia's check in
school
-see about a textbook
-fill out and email form
Connor
-put clothes away
-library
-fun time at mall storytime!BMs
-post events
-promote event-post re event today-list for playdate on Fri
Me
-read business article
-pick up glasses
Tutoring
-call 1
-call 2
-email LPhamlet's check-in
1.WORK
--Taiwan Law
--TTWS (1hr)
--ABA paper summary (start planning)
--Register for Conference
2. SELF-CARE
-- dental appt (DONE)
-- Meditation/prayer
--FOY exercise
--QiGong before bed
--Pilates class
--medicine
3. MAINTENANCE
--Call Toyota
--Call Plisic's office
-- Pay street, eye doctor
4. PLEASURE
-- make chicken soup and prep for dumplings
@Agnus
In solidarity with you, Agnus. We will get better each day, we will.
@ Agnus
Solidarity Agnus. Seems to me that you showing up (despite the challenges - and not copping out or hiding from reality) and your day of many next right actions is indeed strenght based!! I take inspiration from you. Thank you. Wishing you all the very very best for today. xo
Tuesday
readingsemailsreply mlog ydaydiarywitidysort srthings awayaccountsbanka books readylaundrypack rehab baga lessonlunchsort filing and deskcall dscheduleread and highlight docs pomoemail N backNY writingRM writingjournalwrite list tomorrow DDdinnerresearchrehab excercisesmeditationHIOMy Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Cook and eat breakfast
5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:45 a.m. telephone CLA activity line
8. Go to the 10 a.m. telephone UA meeting
9. Go to the 11 a.m. telephone PA meeting
10. Prayer and meditation morning and evening
11. Go to the 12 noon telephone CLA meeting
11. Go to the 1:30 p.m. telephone UA meeting
12. Go to the 3 p.m. telephone DA meeting
13. Warm up and eat dinner
14. Read ACA literature
15. Go to the 6 p.m. telephone OA meeting
16. Go to the 7 p.m. telephone OA meeting
17. Go to the 8:30 p.m. telephone ACA meeting
18. Go to the 9 p.m. online EA meeting19. Wash dishes
Thanks for letting me share
Agnus ci Tuesday
It's hip in my workplace these days to be "strength-based" but I'm feeling really negative, so asking God to please help me surrender my attitude and just take the next small step.
Yesterday I blew a major deadline, costing my company a good shot at $15k. Can't find anything strength-based about that. Today it will become quietly public at work. I dont want to even show up. Sigh. But of course I will because the bills must be paid - they (the bills) are really strength-based, right? :P
So, squeezed in around the inevitable post-mortems with bosses, I will try to get the following tasks completed through the day:
6 up, stretch, pray on knees, walk,eatactual time 630 up, actual time walk was 655-705, actually ate at 8am620 read 2 program lit, meditate- actually 830-9, resulted in decision to take 1/2 day PTO for program work640 Pray, plan, prep food for L&Dactual time food prep was 7-8am, actual time prayer was 635-650655 med and feed dog- actually 8307am sponsor callcheck Jactually 9, treated for low bgpack food for worknote to self: sched time for shower/dress too!To-do/Check-in Tuesday Hazyjane
Thanks for the starter Jalla :)
Get up at 8 am. UP. Dressed.
Walk dogs.
and homework (because I didn't get them done today...) Wouldn't it be nice to get a couple of days AHEAD instead of a couple of hours behind all the time?Finish readings
Leave in time to be on time (for a change. Make THIS a habit) Tube line down, ended up being late again :(.
. Where does it leave me? Can I salvage the situation?Contact people I need to contact re Uni and late/uncompleted assignments
Tidy bedroom. Made a start. Swept floor, made bed.
Cook healthy dinner.
Go to evening class.
(Making this a habit.)Write wednesday's check-in.
Go to bed.
___________________________________________________________________________
It's an inside job...
Tuesday
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