Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Monday 27th January 2014

hazyjane ci monday late

Get to service commitment (leave on now)

Get reading done for tomorrow (all of it!!)

Do the homework due tomorrow (no putting it off: I need to start getting past my fear)

Write my Tuesday check-in before I go to bed (make this a habit) 

It's an inside job...

Vic 1.27.14

Maint. basics, exer, plan, follow through, use tools that work     good starter jal-

hamlet's check-in

getting back afternoon absence.  Needless to say, staying away did nothing to my productivity -- no to mention self-esteem.  So, its pretty clear what i need to do.  Now, I just have to make an effort to do it.

1. Work:  

a. note to editor(DONE)

b. Taiwan TCSCA(half way there)

c.  Write 1 hour for TTWS (no)

2. Self-care:

a. Call Dr. Plisic's office

b. FoY exercise(no)

c. Qi Gong @12:30 before bed time (yes)

d. Walk  20 minutes(no)

e. Meditation(DONE)

3.  Maintenance: 

a. UI bill(DONE)

b.  Lynn Street(no)

c.  Earl's Eye Doctor (no)

d. Pick up bedrooms(DONE)

e. do dishes(DONE)

f. Laundary (DONE)

4.  Pleasure:

a.  read/watch news (1 hr each, AM & PM) 

b. talk with Paul (DONE)





people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

cancel tomorrows apt

phone calls

mattress call

reply messages


wash up

put rubbish out

clear halway ledge

tidy kitchen

make bed

tidy bedroom

put clothes away

make dinner

bath & hairwash

My day so far

Spent morning catching up on association emails when i should have been doing my business taxes. I was going to catch up on the eamils but i should have done them after.

My day today:

Noon to 3 pm - 2010 business taxes, lunch when hungry, call JLP & JC

3 to 4 pm - 2011 business taxes

4 to 5 pm - run, call HW at A of L

5 to 6 pm - 2011 business taxes

6 to 7 pm - 2012 business taxes

7 to 8 pm - prepare for ESL class

8 to 9 - dinner

9 to 11 pm - prepare for ESL class

11 to 12 pm - dishes, handwashing, read paper, sort laundry, make lunch  


My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

I want to thank jalla for starting this trend.

Things I have done today

1. Went to the 5:55 a.m. telephone ACA meeting

2. Went to the 6:45 a.m. telephone OA meeting

3. Went to the 7 a.m. telephone DA meeting

Things I will do today

1. Cook and eat breakfast

2. Go to the 8:30 a.m. telephone UA meeting

3. Go to the 9 a.m. telephone ACA meeting

4. Go to the 9:45 a.m. telephone CLA activity line

5. Go to the 10 a.m. telephone UA meeting

6. Go to the 11 a.m. telephone PA meeting

7. Prayer and meditation morning and evening

8. Go to the 12 noon telephone ACA meeting

9. Go to the 1 p.m. telephone CLA activity line

10. Go to the 1:45 p.m. telephone UA meeting

11. Go to the 3 p.m. telephone UA meeting

12. Take shower

13. Get dressed

14. Go to my mom's apartment

15. Warm up and eat dinner

16. Go to the 6:45 p.m. telephone OA meeting

17. Go to the 7:30 p.m. face to face NA meeting

18. Go to the 9:15 p.m. online EA meeting

Thanks for letting me share

Lucky CI

The numbers are because I'm using a random number generator atm.

1-4 - Break
5 - Affirmations
6 - Exercise
7 - Shiva Nata
8-11 - Spiritual time :)
12-15 - Project C

16 - Hoover
17 - Clear kitchen floor
18 - Reply M
19 - FB/forum
20-21 - R notes

22-23 - Ebay
24-30 - Transcribing

Other stuff:

Shop - 5 soya milk, 2 cans pineapple, £5 cashback :)
Wash dishes
Doctor 6.40
Set 2nd alarm
Use the 3Ts method

The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?


  • emails
  • diary 
  • add in appts this week
  • yday log
  • email v
  • podcast
  • ML review
  • write list
  • put in schedule
  • accounts
  • email M re tues
  • get docs sorted and put away
  • sort desk
  • staple printing
  • finish unpacking
  • laundry
  • tidy
  • write grocery list
  • text c
  • get a books ready tomorrow
  • rehab bag sort
  • readings yday and today
  • meditation
  • pool and rehab
  • meet c and s breakfast
  • call d
  • call l
  • go chemist and bookshop v
  • copy pic gran d and v
  • post pack v
  • bday cards get write and send t and n
  • present g, h and r
  • bank
  • go to meeting
  • groceries
  • RM writing
  • NY writing x
  • laundry away
  • read and higlight docs with pomos x
  • go to TM? x
  • dinner
  • email N x
  • update stats with pomos x
  • writing
  • rehab excercises
  • meditation x
  • HIO