Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday December 11, 2013

Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry it out.

Step 11 of PA

Peace

Smile Laughing Smile Laughing

tiptree CI 3:16 PM

to do:

- midyear rev.
- impl quiz fix
- fix PI attr issue
- read ch. of MM
- clean office
- practice guitar
- sh/sh
- fa img issue

Marcelor Wednesday CI

Have been struggling with getting started with my day. Now: shower and dress. Don't come back to the computer before I am properly dressed.

kromer 11 CI

Today I will:
Update lab nb
Make detergents (mostly done)
Make sonication plan (partly done0
Place orders (partly done)
Do SOP
Finish R's project
Deal w/ 100 emails
See bf.

hazyjane ci wed, late :(

I am being such a silly, I've been stuck at home all day waiting for a delivery, and haven't done any studying!!! It's now 4pm!!!

One good thing, I sorted out insurance for my van, at least I hope I did...still waiting for the email confirmation...but the gifts of recovery ARE that I have the ability, both mental and financial, to do it.

OK, I want to read the rest of a book introduction/take notes and then return the book to the library. But just have to sort out that lovely new bit of domestic kit I waited in for first (a bin. The lid opens automatically when you come close...apparently...excited!!). 

___________________________________________________________________________
It's an inside job...

Vic 12/11/13 ck in

Maint. basics, exer, plan, follow through, use tools that work     good starter lennon

 starting to go back to my "I will start tommorrow" thinking. wonder if it has anything to do with my not "showing up" at pa every day?

Rexroth Check In 07.36

Thank you for the started lennon. I woke this morning from a confused night's sleep and was using this prayer as I do not know what I am supposed to be doing. But I know what I need to do today. What else do I need to know?

Todo Today
x Focus doing no more about my flat than I need to - I needed to do rather a lot but I think I've done it now
x Up prayer reflection
x Check emails and posts
x Make and post this list
x Chase electric certificate - it came at last and I forwarded it to Estate Agents who have received it
x Out for long walk
x Shower and wash hair
x Put washing machine on
x Food shopping
x Pay check into bank
x Buy alarm clock + test it works it does!
x Dealt with snail mail and emails to date
x returned phone call from friend

x all complete at 14.01 and now for a rest and later

x Tidy papers on desk
x Hang up washing
x Put on another load of washing
x Hang it up too
x Sort out transport for tomorrow
x Get stuff ready to take over for tomorrow
x Write journal
x Prayer and reflection
+ A lot of emails and phone calls over arrangements for the flat and now all sorted - well maybe
+ Dealing with friend whose stuff is always more important than mine

Check out 22.22 I need to be up very early tomorrow

Peace Rexroth

Wednesday

Thanks lennon for great starter about step eleven. Smile

  • readings
  • meditate
  • diary
  • addresses
  • laundry away
  • pack mp 
  • cards 
  • write K
  • fix electric blanket
  • j scehdule adjust 
  • print
  • decide M
  • leave m K 
  • NB
  • email C
  • call physio 
  • call hospital
  • decide m in dc 
  • call a
  • post office 
  • buy b
  • write 
  • s -a
  • groceries
  • buy gifts 
  • dinner
  • write with pomos (1,2,3,4,5)
  • rehab excercises
  • ws
  • HIO

 

Thanks Lennon!

ah, sagging winds... I got distracted into another room and now there is stuff everywhere and overwhelming.

 Done:

car emptyied.

To do: finish office next by 1415

THEN worry about next job.

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Cook and eat breakfast

4. Go to the 8:30 a.m. telephone UA meeting

5. Go to the 9 a.m. telephone ACA meeting

6. Go to the 9:45 a.m. telephone CLA activity line

7. Go to the 10 a.m. telephone UA meeting

8. Go to the 11 a.m. telephone PA meeting

9. Take shower

10. Prayer and meditation morning and evening

11. Go to the 12 noon telephone Al-Anon meeting

12. Go to the 1:30 p.m. telephone UA meeting

13. Warm up and eat dinner

14. Go to the 3 p.m. telephone CLA meeting

15. Fix snack

16. Go to work at 5:30 p.m.

17. Go to the 9 p.m. online EA meetng

18. Go to the 9:30 p.m. telephone CLA meeting

Thanks for letting me share

-

-

Mole's check in

Thanks for starting the the thread, lennon - and for the quadruple smileys to boost my day.

Totally blanked out yesterday - all energy plus some consumed over the previous four days.

this morning my mind is flitting and fretting over all the things I didn't do and need to do - countdown to going away is less than three weeks with Christmas flung into the mix. So - i have eaten into my proper writing time by writing two letters re arrangements and mapping out all the fixed activities, appointments and events this month as a kind of reality check on what available time I have. Later I will do a prioritised list - by later I probably mean tomorrow.

write 2 poms 

make and eat  early healthy meal

1 walk to city to

1.30 pick up documents

? Christmas tree? How am l going to schlepp it about?

top up metro card

3-4 appointment with S

Goulds horehound and travel stuff

card for Sh - write and send before 6

Eumarah?

bus home

ring man re lucerne

text C re pea straw

eat healthy meal

pick up cardboard 

declutter 

BED BY 11

THINGS I DID WELL TODAY 

THINGS I COULD HAVE DONE BETTER

THINGS I AM GRATEFUL FOR