everyone. I have been meaning to post this for a while...but...you know what
Not a website as such, but a
very useful and enlightening podcast series by Dr. Timothy A. Pychyl, an
associate professor of psychology. From the website:
research based, the purpose of these Podcasts is to provide a less technical
summary of important findings. So, these Podcasts integrate information from
various research papers to communicate key ideas about why we procrastinate and
what we can do to reduce this needless, self-defeating delay"
I have found these helpful in
giving me language to describe and explain my procrastination and therefore
help me confront and reduce it. But be warned they are still for the most part
quite heavy listening and you may need to refrain from listening to a whole
load at once (ask me how I know) because your head may spin! Nevertheless, Tim
is very empathetic towards those who procrastinate, and you will find many a
nugget in his prolific back catalogue of podcasts to help you.