Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Wednesday July 4, 2012
HAPPY WEDNESDAY, EVERYBODY!
HAPPY HUUMPHDAY!
For those in the US, Happy Independence Day!
Step Nine in PA:
Made direct amends to such people wherever possible, except when to do so would injure them or others.
Have a great proactive day!
Peace
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Vic 7/4/12
opps, accidently hit 2x, maybe will work 2 fold (I hope)
Vic 7/4/12
Show up (done)
Bit by bit to freedom
wrkinprogrss: 07/04/12
Hi and good wishes to all!
My short
cakelist for today:¡ These'd make a good difference to me ! :
journaling/stone-skipping/Thursday look-forward notes
shower, dress, shevel, tape hand
eat and take Rx and supplements (bit low on nutrition and missed second round of supplements)
listen to audiobook re habits during:
neaten/start laundry (1 load done)
unload dishwasher, wash beverage containers to recycle
(unloaded dw)
ck Rx on hand, pharmacy hrs today (hrs: 10-6)
print Dr. E session notes
find Payroll notes, read through (found)
check for K comments (checked, not found, sent follow-up email)
order 3-6-9, HWs, and headphone adapter (ordered first two, made notes re third)
QG & Dr. P exercises
sing a brief evening song (didn't get to this one)
***BONUS ITEMS (that weren't on the list, but I'm happy about):***
started a heartmind experiment and told some folks who might delight in it!
made some post print-outs!
detected and resolved mysterious phone machine problem
***MORE DUBIOUS ITEMS (that weren't on the list, but that I did):***
experimented with "going to the river" model of conscious internet use
made a photo-blog post ( in itself but re unplanned related web-surfing)
placed a library hold for an interesting book (waiting might've been better)
fixed some aesthetic things about my online photo galleries ( but cd've waited)
made an icon for an online acquaintance and offered it to her
Note that all the things in the "more dubious" category were done at the computer, during hours when I meant to be away from the computer. Sigh!
But, still, I feel it was quite a good day.
V-4-July
MORNING
ONGOING
- "A procrastinator's work is never done."
InnerTruth's 11:15 am check-in
Haven't been active on PA because my one new client and my part-time job have kept me busy. Really tight deadlines for my client means I don't have time to procrastinate!
I have all day to try to drum up new business. My goal - to get a minimum of 25 letters in the mail before 5 pm.
Other "to dos":
Evening
kromer 11 CI
Top priority today is to do S8 staining
I also really need to send a whole raft of emails:
->
CL, re paper->
PJ, re probes
->Biosearch, re probes
->EF, re webserver queue
->
G, re growing ES cells->MK, re data
->LK, r8 mice
->RD, gavage and wvm
->
Y and L, cape cod tripAnd I want to see if I can get this darn QC thing done, and also work a little on expt. plan
Progress CI Wed. 7/4
Happy 4th!
Breakfast/Dishes/supps/LunchWriting
Get a few groceries
Pay a bill
Mani/Pedi
Leave 4pm: Meet family for dinner/fireworks later
DVD workouts
Read Bible
Step wkbk (meeting too?)
Type lead sheets
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 9:45 a.m. telephone CLA activity line2. Prayer and meditation morning and evening
3. Cook and eat breakfast4. Take shower5. Get dressed6. Finish my Third Step
7. Read my meditation books
8. Go to the 12 noon telephone ACA meeting9. Go to the 1 p.m. telephone OA meeting10. Eat lunch11. Go to the 3 p.m. telephone CLA meeting12. Wash dishes
13. Clear tables
14. Clear floor
15. Take out recycling
16. Start inventorying my books in my apartment
17. Declutter 500 e-mail
18. Eat dinner19. Go to the 6:45 p.m. telephone OA meeting
20. Go to the 8 p.m. face to face NA meeting21. Go to the 9:30 p.m. telephone CLA meeting22. Go to the 11 p.m. telephone ACA meetingThanks for letting me share
Hypatia's check-in
Enjoy Independence Day!
Here in the UK it's work as normal. I was so busy yesterday I hardly got near the computer. Today I've got some undisturbed report writing time.
yesterday's reportsdone on time for the first time in ages!job planningH.
Wednesday check in
Thanks for the starter Lennon :)
Right, I think my priority this morning is walking the dogs TO the chemist, where they have a special offer on flea treatment: the poor mutts have been plagued and no matter how much stuff I apply they still scratch! Then I have my meeting, then, believe it or not, I need to watch some tv. Research for a focus group I'm doing later.
walk dogsbuy treatment (remember money-off coupon)get to meeting (rent due)look up tv schedules/reviews of programmes I *would have* watchedget to my other focus group (don't have one for ages then two come along at once)Thanks, Happy 4th of July everyone :)
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