Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 30 December 2011

It's FRIDAY!!!!

SmileSmileSmileSmileSmileSmile 

Good luck to everyone today! 

Vic 12/10/11

Show up (done)

The time matrix says do not do the most urgent thing, do the most important thing.ok chat box.

kromer 11:30 CI

OK, back from vacation and I don't really know how to get started.

I think really what I need to do today is:
*organize my workspace
*work with EA to find slides
*start planning project for undergrad
*check on expts

Starting with the undergrad project, then I'll have lunch

tracy-la check in 12-29

READING

 RECOVERING FROM OVERWHELM

 

Your problem is not that you are overwhelmed. Your problem is an attachment to the story of overwhelm.

Truthfully, re you overwhelmed? Or do you just feel that way?

Let us really, really look at your last 5 days.

Let's just isolate one of the hours. Let's take a look at this "overhwelm" and see if it's really there.  

Your are not, in this hour we've chosen to look at, at all overwhelmed, are you? Not in this particular hour. But your story is that you are.

You can drop that story. You can tell a different story. Try this story: I've only got one thing to do! How liberating. It's the thing I'm doing right now."

Chapter 55, Time Warrior by Steve Chandler 

 

tracy-la

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I will do today

1. Go to the 8:30 a.m. telephone CLA meeting

2. Go to the 9:45 a.m. telephone CLA meeting

3. Take shower

4. Get dressed

5. Eat brunch

6. Clear tables near the computer

7. Take out trash

8. Clear table near the window

9. Go to the 12 noon telephone telephone ACA meeting

10. Go to the 1 p.m. telephone CLA meeting

11. Go to CVS to get non-alcoholic sparkling cider

12. Get lunch and eat lunch

13.  Go to work at 3:30 p.m.

14. Go to the 8 p.m. telephone CLA meeting

14. Go to the 8 p.m. online EA meeting

15. Go to the 9 p.m. online EA meeting

16. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share

Max Barraclough

 

Tasks:
Incorporate goals into calendar
Scrips [POSTPONED]
Write back SSD

Last two days: 100%, 80% of tasks done