Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Bookend here.

   I need a place to bookend. Somehow I thought the daily check in explaination was a bookend and it worked. No long lists, just some simple bookend items here.

 

@ InnerTruth: Solidarity

Welcome back!

Do It Now goals today

prep for G and PC  1 hour  DONE

watch OP tonight  DONE

call M

decide on chks from ttrs

730 up D

8 class D

9 py D

10 hisb D

11- 3 study/prep DONE 

4 enearl pry call Rg 

LP's

do Teh, hal and chum D

green bk

prep 10th

 

 

Monday

PRY

prep Cal 5

schedule/organize

call IR

do the NJCUs and

prep PC and 10th


call Rg 

 

Sunday left on list 

prep PC STARTED

call M DONE

decide on checks ****  DONE

LP's  DONE

greenbook  DONE

prep 10th DONE

call Rg DONE

 

 

SCHEDULING

started: Jan 4,5, 6, 7, 24, 25

Tuesday

5:30 prep Fin Lrn Hlcha  get Nov date from RH

6:30 exer 7 dine

7:30 tut 

8:30 Maar, Hisb

9:30 Org get Irs, no. Rutgers, de L DONE  water, file b

decide on pay for MC Ins

10 GREEN

Wed

2nd per. call IR and Rut DONE send it in, Insur,  doc N

Richie   R G

 

Thurs

 

cusac DONE FOR NOW 

 

Move fast

Cac DONE

Precac  DONE

grade tests  

enter

checks to YKP  DONE

call R H -ask S Lzr  DONE

Call R Zn

test for Fin and 9 10

THURSDAY

stepne

Katyeln

xc DONE

Ins Call RK 

Innertruth is back

I haven't been on this site since June.

Today I felt paralyzed and realize I need help going forward.

I supply taught ESL off and on throughout the summer. I landed a full-time job in August and kept my part-time job at a grocery store.

I work 40 hours a week at my full-time job plus about 10 to 15 hours of week of unpaid prep and marking. Then I work 10 hours at my part-time job. I am working about 60 to 65 hours a week and commuting about 13 hours.

Starting a week Monday, the demands of my full-time job will increase as everyone at our campus needs to spend more time writing and marking tests, modifying our lesson plans and providing regular reports for our head office.

There was a misunderstanding about my hours at my part-time job and I need to straighten things out. I'm dreading doing it! I kept my part-time job to maintain my seniority. At my part-time job, I make minimum wage and then half of that is clawed back for my bankruptcy. So in other words, I give up every weekend to gross about $45 in total on the weekend.

After much soul searching, I have decided to give up my part-time job as I work 7 days a week. Other than the time off I take to visit my mother four times a year, my next day off (other than today) will be in August!

I am tired and irritable all the time. Sometimes I can't get my school work done on the weekends because of my part-time job is physically demanding and I don't get home until eleven pm or midnight and then get up at 6:15 am on Monday.

I was worried that I would be laid off my full-time job because of low enrollment. For this to be a possibility, no new intermediate level students will enrol in January and March. They've already told me there should be a large influx of intermediate students in March.

Even if I lose my full-time job, I don't want to go back to my part-time job as I have no control over my hours. I could work on Monday morning, then Wednesday afternoon and then Friday evening one week and then work all day Tuesday and Thursday the next week. On Thursday at the earliest, I find out my schedule for the following week. This means I have to wait until Friday to book job interviews and client appointments for the following week. I found this really stressful when I was looking for a job and supply teaching.

Everything (cleaning my apartment, mandatory professional development and my volunteer and personal interests) has fallen apart since then. I need PA to get back on track.

First thing is to write my letter of resignation and deliver it in person tonight. I also need to write an overdue thank you letter and clean my apartment so my landlord can come in to fix things and I can have friends over. During the week, I need to catch up on a backlog of paperwork that I wasn't required to do when I started. Because our school is undergoing an accreditation review, we need to have our lesson plans and tests in order when the accreditors come in. If I knew about this in September, I would have kept better records.

I plan to post on this everyday as a means to keep on track until I catch up with cleaning my apartment and my back paperwork.

Thank you PA for being here!

Tenaciously Tasking Away

These are the things which are left in the corner of my mind like laundry mildewing in the wash. I feel significantly better today than I have after having spent a significant amount of time resting and whittling away at the apartment. Most of what is left to be done seems to be major projects/habits, but some of it is still organization. Here are the biggies:
Mari Kon:
Clothing Purge
Chackies Purge
Paper Purge
Kitchen stuffs Purge
electronics purge: old phones and peripherals, broken laptops, etc.
Office Supplies purge
Toxic Relationships purge
Daily Reflections focus
Yoga focus
Daily routine focus
financial accountability focus
nutrition focus
friendships focus
12 Steps/program focus
mending and repairing focus

I am sure there are more but that is what comes to mind right now. And that is okay!

Success is not final, failure is not fatal

tenacious e's For today 1/3/15 updated as of 1/5/15

client communication
client appreciation project - finally finished all but 2 of these
find KD's work! argggh.
cooking: squash : made kabocha squash yesterday. Two more squashes to go!
whole 30 planning Not really doing this full swing yet, but I have successfully put down sugar since the 2nd.
tidy tidy tidy still working on this
meetings: instead of going to meetings I have been writing gratitude lists. I did get to a meeting on the 3rd. Right now the idea of going outside sounds miserable.
pay bills/banking I have to make a deposit tonight so I can follow up on bill paying. darn, I had wanted to do that this morning.
insurance questions still to do.

Some of these I can chip away at. Others are frogs which are best eaten early. bbl.

Success is not final, failure is not fatal

Chatty - 2015 - New Project

Make a decision.

- Pro/Con list. 

Update 12/26:  This wasn't done because I realized that it wasn't as simple as it sounds.  Therefore, it was an impossible goal. What I did do this morning is journal about the surface fears that are standing between me and the list.  That's a start.  I spent 24 minutes on that.   I will think on it throughout the day while I'm doing my to do list. 

Update 12/27:  I did think about it while at the mall. Understanding one's motivations and what one cannot live with.   No decision yet.

movingalong's ongoing automotive project: Sept-Oct-Nov 2014 ...

I have a very old car that is falling apart and becoming dangerous.
It would be life-threatening to avoid dealing with this.
I will use this post as a "special project" log for the following types of tasks:

* Researching car repairs costs.
* Researching purchasing a used car.
* Researching car insurance costs.
* Researching public transportation feasibility.
* Etc., etc., etc.

--------------------------------------------------

PROJECT: research costs of car repairs
-- ✓ checked LSw
-- ✓ check Ke.A.
-- _ need quote from Ken.A.
-- ✓ Got Quote from Niss
-- Followup with TW re: leak
-- ✓ Got phone number for K. friend.
-- ✓ NEWLY DONE: Got quote from re-vamped Ev.CC charity garage.
-- Got funding for Ev.CC $50.00 pledge but need more
-- _ investigate more funding.
-- _ call K.Friend.
-- _ call DWn
-- _ call Fntn
-- Apply ModNE?

--------------------------------------------------

Big accomplishment: Got funding for tune-up, got recommended garage -- and got the tune-up.
Car running much better.  But still unsafe.

Heater and defog fan broken in car. Difficult to drive in rainy/foggy/cold winter. Must get fixed ASAP.
UPDATE: Fan/heater fixed YAY!

New URGENT Issue: Fumes inside car! Must have exhaust system investigated ASAP.  Drive with all windows open in the meantime.


--------------------------------------------------

Project: Research purchasing decent used car at low price
--
--
--
-------------------------------------------------

Project: Research costs of various auto insurance plans.
-- ✓ Got quote from most reputable inexpensive company. Still too much. Need to call other companies.
--
--
------------------------------------------------

Project: Apply to PublicTransit for special bus for the disabled.
-- ✓ Asked for help from caseworker "P". She referred me to caseworker "N".
-- ✓ Consulted with Caseworker N. She told me to fill out the form -- the form that I've been procrastinating on. Sigh.
-- To do: Find the form because I've had it so long that I lost it.
UPDATE: caseworker P helped me fill out new form at her office, I was approved. YAY. But I live out of range of their services. Sigh.

-- _ To do: Research other transport services for outlying areas.
-- ✓Checked BB but they are in other county.
-- ✓Checked PT but they are medical only

-------------------------------------------------

Project: Research how to get rides from various volunteer chore & errand services.
-- ✓ Tried CaC. They said no. Need to reapply.
-- ✓ Consulted with Caseworker N. She agreed to research me getting funding for paid workers to help me. Need to call her back.
-- _ UPDATE:  Now eligible for CaC. Need to phone to re-activate.

-------------------------------------------------

movingalong's ongoing automotive project: June-July-Aug 2014

I have a very old car that is falling apart and becoming dangerous.
It would be life-threatening to avoid dealing with this.
I will use this post as a "special project" log for the following types of tasks:

* Researching car repairs costs.
* Researching purchasing a used car.
* Researching car insurance costs.
* Researching public transportation feasibility.
* Etc., etc., etc.

--------------------------------------------------

PROJECT: research costs of car repairs
-- ✓ checked LSw
-- ✓ check Ke.A.
-- _ need quote from Ke.A.
-- ✓ Got Quote from Niss
-- ✓ Followup with TW re: leak
-- ✓ Got phone number for K. friend.
-- ✓ Got quote from re-vamped Ev.CC charity garage.
-- _ call K.Friend.
-- _ call DWn
-- _ call Fntn
-- Apply ModNE?

--------------------------------------------------

Project: Research purchasing decent used car at low price
--
--
--
-------------------------------------------------

Project: Research costs of various auto insurance plans.
-- ✓ Got quote from most reputable inexpensive company. Still too much. Need to call other companies.
--
--
------------------------------------------------

Project: Apply to PublicTransit for special bus for the disabled.
-- ✓ Asked for help from caseworker "P". She referred me to caseworker "N".
-- ✓ Consulted with Caseworker N. She told me to fill out the form -- the form that I've been procrastinating on. Sigh.
-- To do: Find the form because I've had it so long that I lost it.

-------------------------------------------------

Project: Research how to get rides from various volunteer chore & errand services.
-- ✓ Tried CaC. They said no. Need to reapply.
-- ✓ Consulted with Caseworker N. She agreed to research me getting funding for paid workers to help me. Need to call her back.
--
-------------------------------------------------

Update July 2014: Stuck. Praying for willingness to be willing.

Update: August 2014: Overwhelmed with household issues. Need to put automotive tasks on back burner.

Update September 1st 2014: Ready to restart this project. With weather and seasons changing, this is becoming a priority.

-------------------------------------------------

7.14.14 Babarino CI

report 

draft 

7.8.14 Babarino CI

Need to clean off my desk for 15 minutes. Hot coals sound more appealing. 

;

Okay, cleaned off desk for 15 minutes. Yay! 

got another item off list

got another item off list for work and a quick personal one. 

@findingaway

Hi Findingaway! Good luck with your tasks for today. Come on chat during the afternoon if you'd like (when the chatbox is always empty duirng the aussie afternoon), and we can get some solid work done like last week!

 In the mean time, KBO! 

Cheers,

Thesis 

Thanks thesis!

Thanks for your encouragement. Smile Wish I'd seen your message yesterday, would have joined you in chat!

I'll show up this afternoon instead, maybe see you then?

Findingaway work hours challenge

First I want to give myself one pat on the back, I have ditched playing games at my work desk in work hours. However I still get caught up in extended browsing at times. My main downfalls though are not getting to my desk until late, and taking way too long to come back after lunch. I have not used this site much lately, and yesterday realised that I need to come back as I was slipping into a guilt and procrastination cycle. So glad you are all still here :) Acknowledging once again that I am a procrastinator.

I want to use this post to record how well I'm doing at:

A. Starting reasonably early - my goal here is 8.30 am

B. Lunch break of no more than one hour

C. Other breaks of no more than 15 mins

D. Work through till at least 5 unless there is a good reason to finish earlier

I will still allow myself exercise time and some time for unpaid tasks within those hours if they are genuine need to do items. Hope this will make my goals achievable rather than just setting myself up for something unrealistic.

Today, Wed June 11th - at desk at 8.50 am (that's not 8.30 am, but pretty good compared to when I've been starting lately). Lunch - 25 mins late getting back Frown have to keep working on that! Finish - did keep going till 5 although it was not doing what I'd planned.

Thurs June 12th - new day, new colour. Was at desk 9.00 am, again I got up earlier but dawdled over breakfast, reading news etc. My thought for today is that this really is for me to support myself. Feel I have so much on my plate for the next few months, but if I can show myself that I've made a reasonable effort to use time well, then I won't feel so bad if there are things I haven't yet done. Maybe I could even feel I deserve a good break/holiday at some stage! instead of trying to 'steal' time here and there.

Came back 15 mins late from lunch, otherwise worked well. Smile

Friday June 13th -  started 9 am, 1.5 hours for lunch, but it was a social time with friend, made up a little by working till 5.20 pm.

I did not do paid work on the weekend, but did run computer scans and back up that supports my work.

Findingaway work hours challenge week 2

Glad I came back to this post this week, even though I was telling myself I 'couldn't spare the time'. But was making time for browsing - hmmm? Good to remind myself of my time goals.So:

Mon June 16th - did not start at desk until 9.50, not so good. Need to get out of bed earlier. But in positive mood due to good weekend activities. Extra half hour on lunch, Embarassed, also tended to avoid MIT.

Tues June 17th - was at desk just before 9 today, got up early but then lingered over breakfast. Need to plan day better to ensure MIT progresses. Kept to lunch time limits Smile thanks to chat box, that really helped. Took one break of more than 10 mins but worked until 5.30 pm. MIT is at last nearly done, even though I spent some time on unexpected new project.

Wed June 18th - despite late start that was partly beyond my control, and usual too-long lunch, was pretty happy with today as I worked well the rest of the time, completed MIT and a couple of smaller things.

Thurs June 19th - bad start today, domestic problems, not at desk till 10.15 am. Hope I can improve from here on

Fri June 20th - I took this day off from paid work to visit my mother and deal with family issues. Generally achieved what was planned.

Findingaway work hours challenge week 3

Mon June 23rd - did not achieve 8.30 am goal, at desk at 9.00. Got up early but too much time over breakfast. Too long over lunch, but worked well otherwise.

Tues June 24th - good start at 8.30 am as I had to attend a meeting!1.5 hours for lunch, too long again. Now after lunch uncertain of my priorities, need to make some decisions and use the time available. Will do cleaning task after 5 pm. Afternoon went well, worked till nearly 5.30 pm and then did cleaning. Chat box bursts really helped - thanks thesis :)

Wed June 25th - late night and late start - 9.35 am at desk. Showing up here to let go of that and start now!

Revived old generic bookend thread for anyone's special projects

In April 2014 the forum broke and ....
... we cannot start new threads until this is fixed.

In the meantime, we could use this generic "bookending" thread as a place to log "special projects" or multi-day tasks.

Small steps, specific tasks, large projects, whatever you need.
Simple tasks or long lists, either is fine.

Everyone is welcome. Reply here with your task.


@RisingUp ...

Re: your question if you posted in the right place:
Your post is just fine.
There isn't a rule.
Post in any way that helps you.
Formats don't matter.

Re: bookend

 

Thanks for reviving this thread, MovingAlong.

I've been procrastinating going to the DMV, but just got back from there. Did not get done what was needed due to technical issues but glad I at least went to see where it is, how long it took to get there ... And I even walked in to see the line of people :) It was an exposure step to get me started. I'll go back tomorrow and hopefully get it done because moving into my new place depends on this. /bookend :-)

ETA: oops! Was I supposed to post comment from Vic's original post? Sorry MA! Let me know if I need to do this again!

ETA again: 6/11

thanks moving! :)

and ... I did it! Completed DMV task and now free to move on to the next task ... Yay. 

Turning myself into a 'Straight A student'...

I dodged a bullet this year but next year is my final year of study and I want to avoid the trauma of ... unpreparedness, muddled thinking, and a confusing lack of self-confidence mixed with grandiosity!!! (As in, 'of course I'm able to do it: I'm fabulous really!!') 

So, do what I need to do, when I need to do it, and as early as possible. I have a tendency to fritter away valuable time in the mornings. 

Tomorrow I will get up early.

The night before I will say what time I intend getting up at in my check-in. New healthy habits. Commit myself to this. One small change at a time will get me to where I want to be. 

___________________________________________________________________________
It's an inside job...

@Hazyjane

I encourqge you in your endeavour Hazyjane!! However, if you're anything like me - I'd be careful of aiming for turning yourself into a 'straight A student'... Let me explain:

-even though 'straight A's' may sound well, straight forward, its often actually pretty vague (or hazy if you will) and double (heck, triple!) loaded with emotional baggage.

Common fallacies of mine during my two bachelors degrees and now halfway into my 10 year medical fellowship program:

- getting A's mean that you know everything

- you need to know everything to get an 'A' (not the same thing!)

- that you need to know 'everything'

- what the hell is 'everything'

- 'everything' can't just be what's in the curriculum

- so I need to know 'more' than in the curriculum even though undefined

- ergo, even when I do get an 'A', in my mind I NEVER get an 'A" as defined by myself

- so this mythical penultimate 'straight A student' beast is actually on a ;different mountain from the one I just climbed which equals immediate failure!!

[ and that's not to even touch on all the fallacies and connotations I had about what is means to 'be or not to be' an 'A' student - meaning of life etc - covered in another post ;-P )

(For the record: ironically & fortunately I no longer aim/see myself as a 'straight A student' even though I technically was for over 17years...) 

Phew!! So what's the context now for me: I'm at the stage when I'm a damn good doc tor but I need to pass (gasp! Just pass!! ?!?) some huge career exams and as your tag line says 'its all in the mind'.

As my wise friend (who knows me as if she is me) ordered me to do: just sit down and ACTUALLY DO the bare minimum in the curriculum (don't read 10 extra textbooks and 20million peripheral articles that may mention your topic once n the references! -  you don't want an A on a totally different test!).

IF you have useful time after that, then fill in the extras, then and only then.

 

Sorry, I'll sign off now! And obviously your head might not be the same as mine but I am no longer surprised by how many uni students tick like I do... you're not alone if that's the case! 

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The posts below are several years old!
Don't reply to those.

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Clean office

Sort huge pile in the middle of the office into:

stuff to file

art to store

stuff to throw away

stuff to give away 

stuff that needs attention 

 

put in 2 hours today Aug 26

MD night-time bookend

OK, excessively involved email/DONE (didn't need to but paid dividends w/ 3rd party)

OK, avoidance of touchy subject at home/DONE (actually not done, so in effect, good)

OK, plan to be anxious about facing tasks.....NOT DONE......and did not do some in fact. Planning surely more DREAD on Tue. Hope to achieve it ...ahead of schedule.

OK, trying to goof off tonight/NOT DONE. Will force relaxation so as to force impetus to get up and do the needful/NOT YET DONE

Goal today -- fool the mind and body by going absolutely opposite of whatever I think I should be doing at any given time (Hey -- no worse than my usual procrastinating silly pattern)

The movie & novel "Hunt for Red October" -- CRAZY IVAN , Ruskie submarine tactic -- once in a while just go nuts and do the opposite turn/maneuver to fool everyobody.

Enemy to be fooled = ONE's SELF in P.A. }:-)

Enemy to be fooled = ONE's SELF

THAT'S for sure! =/ Very resistant to doing ANYTHING today so I was just thinking I would be upping the anxiety-ante and facing something quite similar to your "DREAD on Tuesday".

August - Tracy

Tracy's bookend:

Aug 26 - drive to Wayside to visit potential client.

get son off to camping trip. exercise. plan

Aug 24 - Check in. Didn't get the things I wanted done yesterday. Making plan now for day. 

Aug 23 - Dr. L; Dr P billing (1 hour); Dr. R tel call; write out plan (build in flexibility) 

September

 

 

 

1. I don;t know why I hate myself so much today but I do. Got the school work done. House messed up. Really noticed how disorganized I am. Goal today was get cyber school in place, which we did and went well. Older son went to counseling, I walked, twalked to 2 friends.Not sure what is making me hate myself so much except my disorganization. Need to get on CLA. 

 

August: 

27 basic, look for missing cd for library, declutter, store, finish some stuff in catagories

26 store, basics, soccer, walk plan trip

24 finish 23, library, son to work, wacov., basics

23 take books back, basics, make schedule for school, send tickets 

17 lots of writing-take son to work, calls, make plan.ck in later.

16. skipped again- this helps my "mindfulness"- I "think" I am paying attention, but if I can't remember what I did, I am jsut going through the motions. Got moving, mail, sorted, kitchen, books, store., calls, took care of business. Ju/Ni/ER

15. Wow- I skipped a whole week= ok, cnsistency

basics, entry, do;t know if going to see a friend, walk depending on what is up with frined.

(14 Seth's -made it one hr,valcan;t remember stuff._but did basics- 1 new, entry_

9. Mon. plan , basics,  school.

8. Sun- church, store, movie, walk, clean, pick up son basics get rid og garbage in garage 

7. Sat. yard work, basics, do not shut down, stop the 1st victim thought.garageraft w r

6. Fri 1. work 2. errand 3. store 4. bank 5, oucj up son 6. mail 2 letters 7 walk 8. get ready for friend visitinf\g ob\ver weekend.0. Basics

5.Thursday 1. basics 2. apt at 6pm(teen son instead3. clean 4. paperwork and file.5. Walk 

4. Wednes-can't believe I forgot to post 1. 2x five son to work (100 miles) clean , sppointment, for home appliance repair- took all afternoon but is done counseling with olser son., stope, basics.

3. Tues- 1. work 2. store 3 fililing 4. calls( Township) 5. dinner6 6. walk 7. plan

2.Monday: 1. meditaitons. gratitudes, call 2. walk 3Call 4. Plan month 5. school stuff.

1.Sunday: .1. store, buy some stuff and milk2.clean 3. walk