Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Step 4 is scary!

I'm making another attempt to seriously complete all the steps and I found this resource online, step 4 worksheets.  Have fun . . . or well, it's not exactly fun, but you know what I mean :P


step 4 guide

i found this guide (pdf) helpful

the touch of the master's hand:

"fall down seven times, get up eight" - japanese proverb

it is not advisable to do step 4 alone

a quote from :

Note: I suggest that you take this step with a qualified sponsor. A qualified sponsor – is someone
who has taken ALL 12 Steps precisely following the directions as they are defined and described in
the Big Book – Alcoholics Anonymous. IT IS NOT ADVISABLE TO DO THIS STEP ALONE. Be sure
your Sponsor is present and leading you through this Step as you take it. (That’s one of the reasons
that we have sponsors! And, it is your sponsors job to lead you through this Step)

i think i am finally ready to take this step, so i guess i need a sponsor.

the touch of the master's hand:

fall down seven times, get up eight - japanese proverb


Hi Jo!!

Much thanks for this information. I'm going to do a version for my work and home situation.

Good luck in your step work also.

Take good care!!

♥"Together we could do, what we could not do alone.♥