To what extent does procrastination negatively impact your happiness?

Not at all
1% (2 votes)
Somewhat
13% (44 votes)
Quite a bit
21% (73 votes)
Very much
33% (111 votes)
Extreme impact
33% (111 votes)
Total votes: 341

How do you quantify?

How does one quantify "Quite a bit" and "Very Much"? I could be either. Can someone help me find an a.m. onlie or phone group? I am in the Eastern time zone.

Doug