Environment affects my mood change
I have a general question or is it a query? Has anyone ever been through this situation where your environment directly affects your mood or behaviour. I'm not sure if i'm describing this correctly but for me If i am at home I find it very hard to say study or clean up around the place hell even to feed myself can be a challenge sometimes and generally I feel listless and laid back. Even if i make a list of things to do its a literal fight to get them accomplished sorta like pushing a boulder uphill. But if i t changed my environment by leaving my home my mood changes almost immediately, yet once I get back home the the stimulii fades after a while.
Its hard to explain this to others around me as many think its an excuse for laziness or some such yet I have battled with this all my life and sometimes it feels like a curse getting up each day just to try and muddly and scrape through the day to repeat the scenario again the following day.
I'd really appreciate some feedback from anyone on the forum about this thank you.